Rapé de la mer
Packaged product Fisch und Meeresfrüchte Coraya
Rapé de la mer contains 107 kcal per 100 g. A Serving, 45 g (45 g) provides about 48 kcal.
Roughly 38 % of its calories come from carbohydrates, with 33 % from protein and 28 % from fat (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 179 kcal per 100 g across 750 products.
100 g provides 61 % of the Daily Value for Vitamin B12, 36 % of the Daily Value for Chlorid and 32 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 21,6 mg | 7 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 8,7 g | 17 % |
| Vitamin A L | 3,9 µg | 0,4 % |
| Vitamin C L | 0,36 mg | 0,4 % |
| Vitamin D L | 1,4 µg | 7 % |
| Vitamin E L | 0,7 mg | 5 % |
| Thiamin (B1) L | 0,042 mg | 3 % |
| Riboflavin (B2) L | 0,071 mg | 5 % |
| Niacin (B3) L | 2 mg | 12 % |
| Pantothensäure (B5) L | 0,29 mg | 6 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 11,6 µg | 3 % |
| Vitamin B12 L | 1,5 µg | 61 % |
| Calcium L | 16,3 mg | 1 % |
| Eisen L | 0,35 mg | 2 % |
| Magnesium L | 12,8 mg | 3 % |
| Phosphor L | 91,6 mg | 7 % |
| Kalium L | 142 mg | 3 % |
| Zink L | 0,26 mg | 2 % |
| Kupfer L | 0,044 mg | 5 % |
| Mangan L | 0,052 mg | 2 % |
| Selen L | 14,4 µg | 26 % |
| Iodin L | 47,5 µg | 32 % |
| Chlorid L | 833 mg | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 38 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gbelow the median for Fisch und Meeresfrüchte (median 10 g)
- Fiber0,8 gabove the median for Fisch und Meeresfrüchte (median 0,5 g)
- Sugars1,5 gabove the median for Fisch und Meeresfrüchte (median 1,2 g)
- Fat3,3 gin the lowest quarter of Fisch und Meeresfrüchte (median 11 g)
- Saturated fat0,4 gin the lowest quarter of Fisch und Meeresfrüchte (median 2 g)
- Sodium640 mgin the top quarter of Fisch und Meeresfrüchte (median 440 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
- Water69,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,94 g |
Sugars and starch (1)
| Stärke L | 8,5 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,094 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,18 g |
| ALA (omega-3, 18:3 n-3) L | 0,1 g |
| Linolsäure (Omega-6, 18:2) L | 0,25 g |
Carotenoids (1)
| Beta-Carotin L | 0,34 µg |
|---|
Other components (2)
| Wasser L | 69,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Coraya
- Barcode
- 3276170012182
- Quantity
- 180 g
- Label serving
- 45 g
- Category
- zubereitungen aus Fischfleisch
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chair de poisson 37%, eau, amidon de blé et fécule de pomme de terre, blanc d'oeuf réhydraté (d'élevage au sol), sucre, huile de colza, sel de cuisine, arômes naturels (crustacés, blé), colorant: extrait de paprika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EiZuckerRaps (Rübsenöl)Salz
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rapé de la mer?
100 g of Rapé de la mer has 107 kcal. Serving, 45 g (45 g): about 48 kcal.
How much protein is in Rapé de la mer?
Rapé de la mer contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 3,9 g in Serving, 45 g (45 g). About 33 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 10 g).
How many carbs are in Rapé de la mer?
Rapé de la mer has 10 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rapé de la mer?
Rapé de la mer contains 3,3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Rapé de la mer contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (61 % DV), Chlorid (36 % DV), Iodin (32 % DV), Selen (26 % DV) and Niacin (B3) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rapé de la mer?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3276170012182. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.