Ranch seasoning

Packaged product Spices, Herbs and Condiments Dan-o’s dips

Ranch seasoning contains 129 kcal per 100 g. A serving, 1.6 g (1,6 g) provides about 2 kcal.

Roughly 71% of its calories come from carbohydrates, with 23% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6.588 products.

100 g provides 82% of the Daily Value for iodine, 68% of the Daily Value for Thiamin (B1) and 30% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ranch seasoning by Dan-o’s dips, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
129kcal per 100 g
6,8 gprotein
21,5 gcarbohydrates
0,84 gfat
2kcal in serving, 1.6 g (1,6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 0,84 g 1%
Saturated fat L 0,29 g 1%
Cholesterol L 2,7 mg 0,9%
Sodium L 4.400 mg 191%
Total carbohydrates L 21,5 g 8%
Dietary fiber L 4,5 g 16%
Total sugars L 10 g
Added sugars L 0 g 0%
Protein L 6,8 g 14%
Vitamina A L 1,1 µg0,1%
Vitamina C L 18,1 mg20%
Vitamina D L 0,008 µg0%
Vitamina E L 0,11 mg0,7%
Thiamin (B1) L 0,82 mg68%
Riboflavin (B2) L 0,13 mg10%
Niacin (B3) L 1,3 mg8%
Ácido pantoténico (B5) L 0,84 mg17%
Vitamina B6 L 0,48 mg28%
Folate (B9) L 83,7 µg21%
Vitamina B12 L 0,15 µg6%
Calcio L 176 mg14%
Iron L 1 mg6%
Magnesio L 86,1 mg20%
Fósforo L 196 mg16%
Potasio L 580 mg12%
Zinc L 1,3 mg12%
Copper L 0,16 mg17%
Manganese L 0,69 mg30%
Selenio L 3,4 µg6%
Iodine L 123 µg82%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 71%Fat: 6%129kcal / 100 g
  • Protein 23%
  • Carbohydrates 71%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine82%Thiamin (B1)68%Manganese30%Vitamina B628%Folate (B9)21%Magnesio20%Vitamina C20%Copper17%Ácido pantoténico (B5)17%Fósforo16%

Nutritional insights

  • Protein6,8 gabove the median for spices, herbs and condiments (median 6 g)
  • Fiber4,5 gabove the median for spices, herbs and condiments (median 2,9 g)
  • Sugars10 gabove the median for spices, herbs and condiments (median 5 g)
  • Fat0,84 gbelow the median for spices, herbs and condiments (median 9 g)
  • Saturated fat0,29 gbelow the median for spices, herbs and condiments (median 2,5 g)
  • Sodium4.400 mgin the top quarter of spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
  • Water51,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,29 g
Carotenoids (1)
Betacaroteno L16,7 µg
Other components (2)
Agua L51,6 g
Alcohol L0 g

Product details

Brand
Dan-o’s dips
Barcode
0810112252606
Quantity
28 g
Label serving
1.6 g
Category
Spices, Herbs and Condiments
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Buttermilk powder, dried onion, sea salt, yeast extract, dried garlic, spices, mustard, rice hull powder (anti-caking), dried lemon peel, dried orange peel, olive oil, natural flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CebollaSaltLevaduraAjoAceite de oliva

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ranch seasoning?

100 g of Ranch seasoning has 129 kcal. Serving, 1.6 g (1,6 g): about 2 kcal.

How much protein is in Ranch seasoning?

Ranch seasoning contains 6,8 g of protein per 100 g (14% of the 50 g Daily Value), or 0,11 g in serving, 1.6 g (1,6 g). About 23% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6 g).

How many carbs are in Ranch seasoning?

Ranch seasoning has 21,5 g of total carbohydrates per 100 g, including 4,5 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ranch seasoning?

Ranch seasoning contains 0,84 g of fat per 100 g, of which 0,29 g is saturated (1% of the Daily Value).

What vitamins and minerals does Ranch seasoning contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (82% DV), Thiamin (B1) (68% DV), manganese (30% DV), Vitamina B6 (28% DV) and Folate (B9) (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ranch seasoning?

100 g contains 4.400 mg of sodium, 191% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810112252606. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de mayo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.