Raisin-nuts Müsli
Packaged product Desayuno Cereales Crownfield
Raisin-nuts Müsli contains 375 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 27% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in desayuno cereales on FoodFactly, where the median is 447 kcal per 100 g across 248 products.
100 g provides 95% of the Daily Value for manganese, 43% of the Daily Value for copper and 27% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 10,6 g | 14% |
| Saturated fat L | 2,7 g | 14% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 53,6 g | 19% |
| Dietary fiber L | 10,8 g | 39% |
| Total sugars L | 11,2 g | |
| Added sugars L | 0,07 g | 0,1% |
| Protein L | 10,8 g | 22% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,28 mg | 0,3% |
| Vitamina D L | 0,022 µg | 0,1% |
| Vitamina E L | 2,1 mg | 14% |
| Thiamin (B1) L | 0,32 mg | 27% |
| Riboflavin (B2) L | 0,11 mg | 8% |
| Niacin (B3) L | 1,5 mg | 9% |
| Ácido pantoténico (B5) L | 0,78 mg | 16% |
| Vitamina B6 L | 0,18 mg | 11% |
| Folate (B9) L | 37,7 µg | 9% |
| Vitamina B12 L | 0,002 µg | 0,1% |
| Calcio L | 57,8 mg | 4% |
| Iron L | 3 mg | 16% |
| Magnesio L | 105 mg | 25% |
| Fósforo L | 260 mg | 21% |
| Potasio L | 442 mg | 9% |
| Zinc L | 2,1 mg | 19% |
| Copper L | 0,39 mg | 43% |
| Manganese L | 2,2 mg | 95% |
| Selenio L | 5,7 µg | 10% |
| Iodine L | 2,2 µg | 1% |
| Chloride L | 17,7 mg | 0,8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 61%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,8 gbelow the median for desayuno cereales (median 10,9 g)
- Fiber10,8 gin the top quarter of desayuno cereales (median 8,1 g)
- Sugars11,2 gbelow the median for desayuno cereales (median 14 g)
- Fat10,6 gin the lowest quarter of desayuno cereales (median 18 g)
- Saturated fat2,7 gabove the median for desayuno cereales (median 2,6 g)
- Sodium28 mgbelow the median for desayuno cereales (median 40 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water10,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 3,2 g |
|---|---|
| Grasa poliinsaturada L | 3,5 g |
Sugars and starch (1)
| Starch L | 25,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 1,2 g |
| Ácido linoléico (omega-6, 18:2) L | 2 g |
Carotenoids (1)
| Betacaroteno L | 1,4 µg |
|---|
Other components (2)
| Agua L | 10,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Crownfield
- Barcode
- 20353889
- Quantity
- 1000g
- Category
- Mueslis con nueces
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
23 % Hafervollkornflocken, 23 % Weizenvollkornflocken, 22% Roggenvollkornflocken, 15 % Rosinen, Leinsamen, Kokosraspel, 3 % Haselnusskerne, Cornflakes (Mais, Zucker, Speisesalz, Gerstenmalzextrakt), Sonnenblumenkerne, 2 % Erdnusskerne, 2 % Mandeln.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| GRANOLA Almendras y Canela granvita | 375 | 11,3 g | 69,3 g | 11,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raisin-nuts Müsli?
100 g of Raisin-nuts Müsli has 375 kcal.
Is Raisin-nuts Müsli high in protein?
Raisin-nuts Müsli contains 10,8 g of protein per 100 g (22% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other desayuno cereales, that is below the median (median 10,9 g).
How many carbs are in Raisin-nuts Müsli?
Raisin-nuts Müsli has 53,6 g of total carbohydrates per 100 g, including 10,8 g of fiber and 11,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raisin-nuts Müsli?
Raisin-nuts Müsli contains 10,6 g of fat per 100 g, of which 2,7 g is saturated (14% of the Daily Value).
What vitamins and minerals does Raisin-nuts Müsli contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (95% DV), copper (43% DV), Thiamin (B1) (27% DV), magnesio (25% DV) and fósforo (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raisin-nuts Müsli?
100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20353889. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.