Raisin-nuts Müsli
Packaged product Breakfast Cereals Crownfield
Raisin-nuts Müsli contains 375 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 27% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 446 kcal per 100 g across 271 products.
100 g provides 95% of the Daily Value for manganese, 43% of the Daily Value for copper and 27% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 2.7 g | 14% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 53.6 g | 19% |
| Dietary fiber L | 10.8 g | 39% |
| Total sugars L | 11.2 g | |
| Added sugars L | 0.07 g | 0.1% |
| Protein L | 10.8 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.28 mg | 0.3% |
| Vitamin D L | 0.022 µg | 0.1% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 0.32 mg | 27% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 1.5 mg | 9% |
| Pantothenic acid (B5) L | 0.78 mg | 16% |
| Vitamin B6 L | 0.18 mg | 11% |
| Folate (B9) L | 37.7 µg | 9% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Calcium L | 57.8 mg | 4% |
| Iron L | 3 mg | 16% |
| Magnesium L | 105 mg | 25% |
| Phosphorus L | 260 mg | 21% |
| Potassium L | 442 mg | 9% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.39 mg | 43% |
| Manganese L | 2.2 mg | 95% |
| Selenium L | 5.7 µg | 10% |
| Iodine L | 2.2 µg | 1% |
| Chloride L | 17.7 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 61%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.8 gbelow the median for breakfast cereals (median 10.9 g)
- Fiber10.8 gin the top quarter of breakfast cereals (median 8.3 g)
- Sugars11.2 gbelow the median for breakfast cereals (median 14 g)
- Fat10.6 gin the lowest quarter of breakfast cereals (median 18 g)
- Saturated fat2.7 gabove the median for breakfast cereals (median 2.6 g)
- Sodium28 mgbelow the median for breakfast cereals (median 40 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water10.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.2 g |
|---|---|
| Polyunsaturated fat L | 3.5 g |
Sugars and starch (1)
| Starch L | 25.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 1.2 g |
| Linoleic acid (omega-6, 18:2) L | 2 g |
Carotenoids (1)
| Beta-carotene L | 1.4 µg |
|---|
Other components (2)
| Water L | 10.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Crownfield
- Barcode
- 20353889
- Quantity
- 1000g
- Category
- Mueslis with nuts
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
23 % Hafervollkornflocken, 23 % Weizenvollkornflocken, 22% Roggenvollkornflocken, 15 % Rosinen, Leinsamen, Kokosraspel, 3 % Haselnusskerne, Cornflakes (Mais, Zucker, Speisesalz, Gerstenmalzextrakt), Sonnenblumenkerne, 2 % Erdnusskerne, 2 % Mandeln.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| GRANOLA Almendras y Canela granvita | 375 | 11.3 g | 69.3 g | 11.3 g |
| Granola Mel e Frutas Jasmine | 375 | 11 g | 54 g | 13 g |
| Four nut muesli Jordans | 375 | 9.6 g | 57.5 g | 9.9 g |
| Suprême Muesli Jordans | 376 | 9.6 g | 57.6 g | 10 g |
| Nøttemusli Norgesmøllene | 376 | 12 g | 60 g | 7.3 g |
| simply nutty muesli dorset cereals | 376 | 9.9 g | 64.4 g | 6.8 g |
| Muesli bio fruits et noix Crownfield | 374 | 9.3 g | 61.2 g | 8 g |
| Protein Muesli Tribe | 377 | 15 g | 57 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20353889. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.