Putenlachsfilet

Packaged product Poultry Schildauer

Putenlachsfilet contains 118 kcal per 100 g.

Roughly 91% of its calories come from protein, with 8% from fat and 0,3% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (114 kcal per 100 g).

100 g provides 3.636.364% of the Daily Value for selenio, 584.615% of the Daily Value for Riboflavin (B2) and 32% of the Daily Value for Vitamina B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Putenlachsfilet by Schildauer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
118kcal per 100 g
27,1 gprotein
0,1 gcarbohydrates
1,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 1,1 g 1%
Saturated fat L 0,3 g 2%
Cholesterol L 64,2 mg 21%
Sodium L 2.360 mg 103%
Total carbohydrates L 0,1 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0,1 g
Added sugars L 0,4 g 0,8%
Protein L 27,1 g 54%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Vitamina E L 0,15 mg1%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 7.600 mg584.615%
Niacin (B3) L 0 mg0%
Ácido pantoténico (B5) L 0 mg0%
Vitamina B6 L 0,55 mg32%
Folate (B9) L 0 µg0%
Vitamina B12 L 0 µg0%
Calcio L 10,3 mg0,8%
Iron L 0,8 mg4%
Magnesio L 23,5 mg6%
Fósforo L 167 mg13%
Potasio L 228 mg5%
Zinc L 2,2 mg20%
Copper L 0,066 mg7%
Manganese L 0,012 mg0,5%
Selenio L 2.000.000 µg3.636.364%
Iodine L 0,001 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 91%Carbohydrates: 0,3%Fat: 8%118kcal / 100 g
  • Protein 91%
  • Carbohydrates 0,3%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenio3.636.364%Riboflavin (B2)584.615%Vitamina B632%Zinc20%Fósforo13%Copper7%Magnesio6%Potasio5%Iron4%Vitamina E1%

Nutritional insights

  • Protein27,1 gin the top quarter of poultry (median 19 g)
  • Sugars0,1 gbelow the median for poultry (median 0,5 g)
  • Fat1,1 gin the lowest quarter of poultry (median 3,2 g)
  • Saturated fat0,3 gin the lowest quarter of poultry (median 1 g)
  • Sodium2.360 mgin the top quarter of poultry (median 548 mg)
  • Protein per 100 kcal23 gprotein density, useful for comparing foods with different calorie levels
  • Water73,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,069 g
Carotenoids (1)
Betacaroteno L0 µg
Other components (2)
Agua L73,9 g
Alcohol L0 g

Product details

Brand
Schildauer
Barcode
2859574002075
Quantity
0,207 kg
Category
Turquía
Packaging
Plastic,Film,Net
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Putenfleisch (98%), jodiertes Nitritpökelsalz (Speisesalz, Kaliumjodat, Konservierungsstoff: E250), Glucosesirup, Antioxidationsmittel: E301; Gewürzextrakte. Rauch

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Jarabe de glucosaSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Putenlachsfilet?

100 g of Putenlachsfilet has 118 kcal.

Is Putenlachsfilet high in protein?

Putenlachsfilet contains 27,1 g of protein per 100 g (54% of the 50 g Daily Value). About 91% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 19 g).

How many carbs are in Putenlachsfilet?

Putenlachsfilet has 0,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Putenlachsfilet?

Putenlachsfilet contains 1,1 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Putenlachsfilet contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenio (3.636.364% DV), Riboflavin (B2) (584.615% DV), Vitamina B6 (32% DV), zinc (20% DV) and fósforo (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Putenlachsfilet?

100 g contains 2.360 mg of sodium, 103% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2859574002075. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.