Putenlachsfilet
Packaged product Geflügel Schildauer
Putenlachsfilet contains 118 kcal per 100 g.
Roughly 91 % of its calories come from protein, with 8 % from fat and 0,3 % from carbohydrates (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (114 kcal per 100 g).
100 g provides 3.636.364 % of the Daily Value for Selen, 584.615 % of the Daily Value for Riboflavin (B2) and 32 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 64,2 mg | 21 % |
| Sodium L | 2.360 mg | 103 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0,4 g | 0,8 % |
| Protein L | 27,1 g | 54 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,15 mg | 1 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 7.600 mg | 584.615 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,55 mg | 32 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 10,3 mg | 0,8 % |
| Eisen L | 0,8 mg | 4 % |
| Magnesium L | 23,5 mg | 6 % |
| Phosphor L | 167 mg | 13 % |
| Kalium L | 228 mg | 5 % |
| Zink L | 2,2 mg | 20 % |
| Kupfer L | 0,066 mg | 7 % |
| Mangan L | 0,012 mg | 0,5 % |
| Selen L | 2.000.000 µg | 3.636.364 % |
| Iodin L | 0,001 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91 %
- Carbohydrates 0,3 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27,1 gin the top quarter of Geflügel (median 19 g)
- Sugars0,1 gbelow the median for Geflügel (median 0,5 g)
- Fat1,1 gin the lowest quarter of Geflügel (median 3,2 g)
- Saturated fat0,3 gin the lowest quarter of Geflügel (median 1 g)
- Sodium2.360 mgin the top quarter of Geflügel (median 548 mg)
- Protein per 100 kcal23 gprotein density, useful for comparing foods with different calorie levels
- Water73,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,069 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 73,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Schildauer
- Barcode
- 2859574002075
- Quantity
- 0,207 kg
- Category
- Truthühner
- Packaging
- Plastic,Film,Net
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Putenfleisch (98%), jodiertes Nitritpökelsalz (Speisesalz, Kaliumjodat, Konservierungsstoff: E250), Glucosesirup, Antioxidationsmittel: E301; Gewürzextrakte. Rauch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupSalz
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|---|---|---|---|---|
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| Estofado de pavo mercadona | 118 | 20,7 g | 0 g | 3,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Putenlachsfilet?
100 g of Putenlachsfilet has 118 kcal.
Is Putenlachsfilet high in protein?
Putenlachsfilet contains 27,1 g of protein per 100 g (54 % of the 50 g Daily Value). About 91 % of its calories come from protein. Compared with other Geflügel, that is among the highest quarter (median 19 g).
How many carbs are in Putenlachsfilet?
Putenlachsfilet has 0,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Putenlachsfilet?
Putenlachsfilet contains 1,1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Putenlachsfilet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (3.636.364 % DV), Riboflavin (B2) (584.615 % DV), Vitamin B6 (32 % DV), Zink (20 % DV) and Phosphor (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Putenlachsfilet?
100 g contains 2.360 mg of sodium, 103 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2859574002075. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.