Pulled Pork
Packaged product Comidas y Platos Grillido
Pulled Pork contains 189 kcal per 100 g. A serving, 62.5 g (62,5 g) provides about 118 kcal.
Roughly 62% of its calories come from fat, with 36% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 163 kcal per 100 g across 284 products.
100 g provides 55% of the Daily Value for Thiamin (B1), 34% of the Daily Value for Niacin (B3) and 24% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 5,2 g | 26% |
| Cholesterol L | 64 mg | 21% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber L | 0,051 g | 0,2% |
| Total sugars L | 1 g | |
| Added sugars L | 0,5 g | 1% |
| Protein L | 17 g | 34% |
| Vitamina A L | 3,7 µg | 0,4% |
| Vitamina C L | 0,34 mg | 0,4% |
| Vitamina D L | 0,42 µg | 2% |
| Vitamina E L | 0,1 mg | 0,7% |
| Thiamin (B1) L | 0,66 mg | 55% |
| Riboflavin (B2) L | 0,13 mg | 10% |
| Niacin (B3) L | 5,5 mg | 34% |
| Ácido pantoténico (B5) L | 0,55 mg | 11% |
| Vitamina B6 L | 0,3 mg | 18% |
| Folate (B9) L | 6,8 µg | 2% |
| Vitamina B12 L | 0,48 µg | 20% |
| Calcio L | 9,9 mg | 0,8% |
| Iron L | 0,72 mg | 4% |
| Magnesio L | 23,8 mg | 6% |
| Fósforo L | 185 mg | 15% |
| Potasio L | 316 mg | 7% |
| Zinc L | 2 mg | 18% |
| Copper L | 0,059 mg | 7% |
| Manganese L | 0,015 mg | 0,7% |
| Selenio L | 13,1 µg | 24% |
| Iodine L | 24,3 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 2%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of comidas y platos (median 9,1 g)
- Fiber0,051 gin the lowest quarter of comidas y platos (median 1,2 g)
- Sugars1 gbelow the median for comidas y platos (median 1,5 g)
- Fat13 gabove the median for comidas y platos (median 7,5 g)
- Saturated fat5,2 gabove the median for comidas y platos (median 2,8 g)
- Sodium640 mgin the top quarter of comidas y platos (median 400 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
- Water61 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,008 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,75 µg |
|---|
Other components (2)
| Agua L | 61 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Grillido
- Barcode
- 4260480781929
- Quantity
- 250 g
- Label serving
- 62.5 g
- Category
- carne de cerdo
- Packaging
- en:pack
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinefleisch 82%, Trinkwasser, Zwiebeln 3%, Gewürze (enthält _Senfsaaten_), jodiertes Speisesalz (Speisesalz, Kaliumjodat), Kampot-Pfeffer 0,5%, Dextrose, Zucker, Würze, Gewürzextrakte, Kräuter, Rauch, Stabilisator, Natriumcitrate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pulled Pork?
100 g of Pulled Pork has 189 kcal. Serving, 62.5 g (62,5 g): about 118 kcal.
Is Pulled Pork high in protein?
Pulled Pork contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 10,6 g in serving, 62.5 g (62,5 g). About 36% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 9,1 g).
How many carbs are in Pulled Pork?
Pulled Pork has 1 g of total carbohydrates per 100 g, including 0,051 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pulled Pork?
Pulled Pork contains 13 g of fat per 100 g, of which 5,2 g is saturated (26% of the Daily Value).
What vitamins and minerals does Pulled Pork contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (55% DV), Niacin (B3) (34% DV), selenio (24% DV), Vitamina B12 (20% DV) and zinc (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pulled Pork?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260480781929. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.