Pulled Pork

Packaged product Måltider og disketter Grillido

Pulled Pork contains 189 kcal per 100 g. A serving, 62.5 g (62,5 g) provides about 118 kcal.

Roughly 62 % of its calories come from fat, with 36 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 163 kcal per 100 g across 284 products.

100 g provides 55 % of the Daily Value for Thiamin (B1), 34 % of the Daily Value for Niacin (B3) and 24 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pulled Pork by Grillido, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
189kcal per 100 g
17 gprotein
1 gcarbohydrates
13 gfat
118kcal in serving, 62.5 g (62,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 189 kcal
Total fat L 13 g 17 %
Saturated fat L 5,2 g 26 %
Cholesterol L 64 mg 21 %
Sodium L 640 mg 28 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber L 0,051 g 0,2 %
Total sugars L 1 g
Added sugars L 0,5 g 1 %
Protein L 17 g 34 %
Vitamin A L 3,7 µg0,4 %
Vitamin C L 0,34 mg0,4 %
Vitamin D L 0,42 µg2 %
Vitamin E L 0,1 mg0,7 %
Thiamin (B1) L 0,66 mg55 %
Riboflavin (B2) L 0,13 mg10 %
Niacin (B3) L 5,5 mg34 %
Pantothensyre (B5) L 0,55 mg11 %
Vitamin B6 L 0,3 mg18 %
Folat (B9) L 6,8 µg2 %
Vitamin B12 L 0,48 µg20 %
Calcium L 9,9 mg0,8 %
Jern L 0,72 mg4 %
Magnesium L 23,8 mg6 %
Phosphor L 185 mg15 %
Kalium L 316 mg7 %
Zink L 2 mg18 %
Kobber L 0,059 mg7 %
Mangan L 0,015 mg0,7 %
Selen L 13,1 µg24 %
Jod L 24,3 µg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Carbohydrates: 2 %Fat: 62 %189kcal / 100 g
  • Protein 36 %
  • Carbohydrates 2 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)55 %Niacin (B3)34 %Selen24 %Vitamin B1220 %Zink18 %Vitamin B618 %Jod16 %Phosphor15 %Pantothensyre (B5)11 %Riboflavin (B2)10 %

Nutritional insights

  • Protein17 gin the top quarter of måltider og disketter (median 9,1 g)
  • Fiber0,051 gin the lowest quarter of måltider og disketter (median 1,2 g)
  • Sugars1 gbelow the median for måltider og disketter (median 1,5 g)
  • Fat13 gabove the median for måltider og disketter (median 7,5 g)
  • Saturated fat5,2 gabove the median for måltider og disketter (median 2,8 g)
  • Sodium640 mgin the top quarter of måltider og disketter (median 400 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
  • Water61 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,008 g
Carotenoids (1)
Betacaroten L0,75 µg
Other components (2)
Vand L61 g
Alkohol L0 g

Product details

Brand
Grillido
Barcode
4260480781929
Quantity
250 g
Label serving
62.5 g
Category
havregryn
Packaging
en:pack
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Schweinefleisch 82%, Trinkwasser, Zwiebeln 3%, Gewürze (enthält _Senfsaaten_), jodiertes Speisesalz (Speisesalz, Kaliumjodat), Kampot-Pfeffer 0,5%, Dextrose, Zucker, Würze, Gewürzextrakte, Kräuter, Rauch, Stabilisator, Natriumcitrate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LøgSaltSukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pulled Pork?

100 g of Pulled Pork has 189 kcal. Serving, 62.5 g (62,5 g): about 118 kcal.

Is Pulled Pork high in protein?

Pulled Pork contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 10,6 g in serving, 62.5 g (62,5 g). About 36 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 9,1 g).

How many carbs are in Pulled Pork?

Pulled Pork has 1 g of total carbohydrates per 100 g, including 0,051 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pulled Pork?

Pulled Pork contains 13 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).

What vitamins and minerals does Pulled Pork contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (55 % DV), Niacin (B3) (34 % DV), selen (24 % DV), Vitamin B12 (20 % DV) and zink (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pulled Pork?

100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260480781929. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.