ข้าวผัดกะเพราหมู
Packaged product Comidas y Platos 7-11
ข้าวผัดกะเพราหมู contains 189 kcal per 100 g. A serving, 280 g (280 g) provides about 530 kcal.
Roughly 64% of its calories come from carbohydrates, with 22% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 163 kcal per 100 g across 284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 4,6 g | 6% |
| Saturated fat L | 1,3 g | 6% |
| Sodium L | 346 mg | 15% |
| Total carbohydrates L | 30,4 g | 11% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,4 g | 13% |
| Calcio L | 27,9 mg | 2% |
| Iron L | 0,64 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 64%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gbelow the median for comidas y platos (median 9,1 g)
- Fiber0 gin the lowest quarter of comidas y platos (median 1,2 g)
- Sugars2,1 gabove the median for comidas y platos (median 1,5 g)
- Fat4,6 gin the lowest quarter of comidas y platos (median 7,5 g)
- Saturated fat1,3 gin the lowest quarter of comidas y platos (median 2,8 g)
- Sodium346 mgbelow the median for comidas y platos (median 400 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-11
- Barcode
- 8850653671476
- Quantity
- 280 g
- Label serving
- 280 g
- Category
- carne de cerdo
- Packaging
- Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ส่วนประกอบโดยประมาณ : ข้าวสวยหอมมะลิ 66%, เครื่องปรุงรส 21%, หมู 11%, ผัก (ใบกะเพรา, พริกชี้ฟ้าแดง) 2% (วัตถุปรุงแต่งรสอาหาร (โมโนโซเดียม กลูตาเมต, ไดโซเดียม 5-ไรโบนิวคลิโอไต๔), สีธรรมชาติ (INS 1600), วัตถุเจือ ปนอาหาร (INS 331 (ii), INS 415, INS 4510, INS 1412)) - ข้อมูลสำหรับผู้แพ้อาหาร : มีผลิตภัณฑ์จากแป้งสาลี, ปลา, ถั่วเหลือง และหอย - ผลิตภัณฑ์นี้ใช้กลือบริโภคเสริมไอโอดีน ใบโครเวฟในร้าน
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pulled Pork Grillido | 189 | 17 g | 1 g | 13 g |
| Joues de porc roties Bofrost | 191 | 18 g | 2,8 g | 12 g |
| Souris de Porc Sauce aux pommes caramélisées Dawn Meats | 192 | 25,6 g | 11,2 g | 4,8 g |
| Schweine-Nackensteaks in Kräuterbuttermarinade ja! | 192 | 16 g | 0,6 g | 14 g |
| Costillas barbacoa cortadas Hacendado | 186 | 16 g | 8 g | 9,8 g |
| Schweinenackensteaks Netto | 195 | 16,5 g | 0,5 g | 14 g |
| L'inimitable Parisienne Mix Buffet | 183 | 5,9 g | 5,5 g | 15 g |
| Coquillettes à la Truffe Blanche 1% et Mini Boudins Blanc Picard | 196 | 5,4 g | 19 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ข้าวผัดกะเพราหมู?
100 g of ข้าวผัดกะเพราหมู has 189 kcal. Serving, 280 g (280 g): about 530 kcal.
How much protein is in ข้าวผัดกะเพราหมู?
ข้าวผัดกะเพราหมู contains 6,4 g of protein per 100 g (13% of the 50 g Daily Value), or 18 g in serving, 280 g (280 g). About 14% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 9,1 g).
How many carbs are in ข้าวผัดกะเพราหมู?
ข้าวผัดกะเพราหมู has 30,4 g of total carbohydrates per 100 g, including 0 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ข้าวผัดกะเพราหมู?
ข้าวผัดกะเพราหมู contains 4,6 g of fat per 100 g, of which 1,3 g is saturated (6% of the Daily Value).
How much sodium is in ข้าวผัดกะเพราหมู?
100 g contains 346 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850653671476. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.