Pudding Cups

Packaged product Dulces y postres Weis Markets Inc.

Pudding Cups contains 109 kcal per 100 g. A serving, 1 serving, 99 g (99 g) provides about 108 kcal.

Roughly 77% of its calories come from carbohydrates, with 23% from fat and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

100 g provides 25% of the Daily Value for calcio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

109kcal per 100 g
0 gprotein
20,6 gcarbohydrates
2,7 gfat
108kcal in serving, 1 serving, 99 g (99 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 2,7 g 3%
Saturated fat L 1,6 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 136 mg 6%
Total carbohydrates L 20,6 g 7%
Dietary fiber L 1,1 g 4%
Total sugars L 14,1 g
Added sugars L 14,1 g 28%
Protein L 0 g 0%
Vitamina A L 0,47 µg0,1%
Vitamina C L 0 mg0%
Vitamina D L 0,02 µg0,1%
Vitamina E L 0,002 mg0%
Thiamin (B1) L 0,011 mg0,9%
Riboflavin (B2) L 0,051 mg4%
Niacin (B3) L 0 mg0%
Ácido pantoténico (B5) L 0,095 mg2%
Vitamina B6 L 0,012 mg0,7%
Folate (B9) L 1,4 µg0,4%
Vitamina B12 L 0,13 µg5%
Calcio L 326 mg25%
Iron L 0 mg0%
Magnesio L 4,2 mg1%
Fósforo L 34 mg3%
Potasio L 44,2 mg0,9%
Zinc L 0,16 mg1%
Copper L 0,018 mg2%
Manganese L 0,078 mg3%
Selenio L 1,8 µg3%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 77%Fat: 23%109kcal / 100 g
  • Carbohydrates 77%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio25%Vitamina B125%Riboflavin (B2)4%Manganese3%Selenio3%Fósforo3%Copper2%Ácido pantoténico (B5)2%Zinc1%Magnesio1%

Nutritional insights

  • Protein0 gin the lowest quarter of dulces y postres (median 5,6 g)
  • Fiber1,1 gbelow the median for dulces y postres (median 2 g)
  • Sugars14,1 gbelow the median for dulces y postres (median 21,6 g)
  • Fat2,7 gin the lowest quarter of dulces y postres (median 13,5 g)
  • Saturated fat1,6 gbelow the median for dulces y postres (median 5,6 g)
  • Sodium136 mgbelow the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water67,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L12,3 g
Carotenoids (1)
Betacaroteno L1,8 µg
Other components (3)
Agua L67,8 g
Alcohol L0 g
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 111 kcal109 kcal
Protein 1 g0 g
Carbohydrates 21,9 g20,6 g
Fat 2,7 g2,7 g
Fiber 1,1 g1,1 g
Sugars 14,2 g14,1 g
Sodium 0,1 mg136 mg

Product details

Brand
Weis Markets Inc.
Barcode
0041497580521
Quantity
92 g
Label serving
1 serving (99 g)
Category
Dulces y postres
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, NONFAT MILK, SUGAR, MODIFIED CORN STARCH, VEGETABLE OIL (CONTAINS ONE MORE OF THE FOLLOWING: PALM OIL, PARTIALLY HYDROGENATED SOYBEAN OIL), LESS THAN 2% OF: SALT, CALCIUM CARBONATE, NATURAL AND ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, COLOR ADDED (INCLUDING YELLOW 5 AND YELLOW 6).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkAzúcarSaltAceite de palma

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pudding Cups?

100 g of Pudding Cups has 109 kcal. Serving, 1 serving, 99 g (99 g): about 108 kcal.

How much protein is in Pudding Cups?

Pudding Cups contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 99 g (99 g). About 0% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).

How many carbs are in Pudding Cups?

Pudding Cups has 20,6 g of total carbohydrates per 100 g, including 1,1 g of fiber and 14,1 g of sugars.

How much fat is in Pudding Cups?

Pudding Cups contains 2,7 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Pudding Cups contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pudding Cups?

100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 2 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2238965. License: CC0 1.0 (U.S. public domain). Source record dated 29 de septiembre de 2020. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0041497580521. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.