Probiotic Prunes
Packaged product Frutas Kroger
Probiotic Prunes contains 250 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 100 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 64 kcal per 100 g across 137 products.
100 g provides 50% of the Daily Value for Vitamina E, 26% of the Daily Value for copper and 18% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0,16 g | 0,8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,5 mg | 0,1% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 7,5 g | 27% |
| Total sugars L | 40 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,5 g | 5% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,25 mg | 0,3% |
| Vitamina D L | 0,13 µg | 0,7% |
| Vitamina E L | 7,5 mg | 50% |
| Thiamin (B1) L | 0,029 mg | 2% |
| Riboflavin (B2) L | 0,034 mg | 3% |
| Niacin (B3) L | 0,43 mg | 3% |
| Ácido pantoténico (B5) L | 0,38 mg | 8% |
| Vitamina B6 L | 0,25 mg | 15% |
| Folate (B9) L | 2,5 µg | 0,6% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 50 mg | 4% |
| Iron L | 1 mg | 6% |
| Magnesio L | 30 mg | 7% |
| Fósforo L | 66 mg | 5% |
| Potasio L | 750 mg | 16% |
| Zinc L | 0,28 mg | 3% |
| Copper L | 0,23 mg | 26% |
| Manganese L | 0,25 mg | 11% |
| Selenio L | 10 µg | 18% |
| Iodine L | 0,8 µg | 0,5% |
| Chloride L | 20 mg | 0,9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the top quarter of frutas (median 0,7 g)
- Fiber7,5 gin the top quarter of frutas (median 2,1 g)
- Sugars40 gin the top quarter of frutas (median 12 g)
- Fat0 gin the lowest quarter of frutas (median 0,15 g)
- Saturated fat0,16 gin the top quarter of frutas (median 0 g)
- Sodium2,5 mgabove the median for frutas (median 0 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water34,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,14 g |
|---|---|
| Grasa poliinsaturada L | 0,05 g |
Sugars and starch (1)
| Starch L | 0,18 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,01 g |
| Ácido linoléico (omega-6, 18:2) L | 0,05 g |
Carotenoids (1)
| Betacaroteno L | 14,9 µg |
|---|
Other components (2)
| Agua L | 34,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kroger
- Barcode
- 0011110032614
- Label serving
- 1 serving (40 g)
- Category
- Alimentos a base de frutas
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CALIFORNIA PITTED PRUNES (DRIED PLUMS), SUNFLOWER OIL, BACILLUS COAGULANS GBI-30 6086, POTASSIUM SORBATE (PRESERVATIVE)., MAY CONTAIN: MILK, SOY, COCONUT, ALMONDS, PECANS, WALNUTS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolAlmendra
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Probiotic Prunes?
100 g of Probiotic Prunes has 250 kcal. Serving, 1 serving, 40 g (40 g): about 100 kcal.
How much protein is in Probiotic Prunes?
Probiotic Prunes contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1 serving, 40 g (40 g). About 4% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,7 g).
How many carbs are in Probiotic Prunes?
Probiotic Prunes has 65 g of total carbohydrates per 100 g, including 7,5 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Probiotic Prunes?
Probiotic Prunes contains 0 g of fat per 100 g, of which 0,16 g is saturated (0,8% of the Daily Value).
What vitamins and minerals does Probiotic Prunes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (50% DV), copper (26% DV), selenio (18% DV), potasio (16% DV) and Vitamina B6 (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Probiotic Prunes?
100 g contains 2,5 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110032614. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.