Probiotic Prunes
Packaged product Fruits Kroger
Probiotic Prunes contains 250 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 100 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 57 kcal per 100 g across 53 products.
100 g provides 50% of the Daily Value for Vitamin E, 26% of the Daily Value for copper and 18% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0.16 g | 0.8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2.5 mg | 0.1% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 40 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 7.5 mg | 50% |
| Thiamin (B1) L | 0.029 mg | 2% |
| Riboflavin (B2) L | 0.034 mg | 3% |
| Niacin (B3) L | 0.43 mg | 3% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.25 mg | 15% |
| Folate (B9) L | 2.5 µg | 0.6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 1 mg | 6% |
| Magnesium L | 30 mg | 7% |
| Phosphorus L | 66 mg | 5% |
| Potassium L | 750 mg | 16% |
| Zinc L | 0.28 mg | 3% |
| Copper L | 0.23 mg | 26% |
| Manganese L | 0.25 mg | 11% |
| Selenium L | 10 µg | 18% |
| Iodine L | 0.8 µg | 0.5% |
| Chloride L | 20 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the top quarter of fruits (median 0.71 g)
- Fiber7.5 gin the top quarter of fruits (median 3.3 g)
- Sugars40 gin the top quarter of fruits (median 9.3 g)
- Fat0 gin the lowest quarter of fruits (median 0.36 g)
- Saturated fat0.16 gin the top quarter of fruits (median 0 g)
- Sodium2.5 mgin the top quarter of fruits (median 0 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water34.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.14 g |
|---|---|
| Polyunsaturated fat L | 0.05 g |
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.01 g |
| Linoleic acid (omega-6, 18:2) L | 0.05 g |
Carotenoids (1)
| Beta-carotene L | 14.9 µg |
|---|
Other components (2)
| Water L | 34.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kroger
- Barcode
- 0011110032614
- Label serving
- 1 serving (40 g)
- Category
- Fruit-based foods
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CALIFORNIA PITTED PRUNES (DRIED PLUMS), SUNFLOWER OIL, BACILLUS COAGULANS GBI-30 6086, POTASSIUM SORBATE (PRESERVATIVE)., MAY CONTAIN: MILK, SOY, COCONUT, ALMONDS, PECANS, WALNUTS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilAlmond
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Blackberries Cascadian Farm | 74 | 1.4 g | 15.5 g | 0.34 g |
| Frozen lychees Creative Gourmet | 66 | 0.8 g | 17 g | 0.8 g |
| Orchard Peach Fruit Cups Del Monte | 62 | 0.27 g | 15.1 g | 0 g |
| Market organic blueberries Full Circle Market | 54 | 0.68 g | 14.2 g | 0.34 g |
| Unsweetened pineapple, mango, strawberries, papaya tropical blend, unsweetened Season's Choice | 50 | 0.71 g | 12.9 g | 0 g |
| Naturo Mango Fruit Bars Naturo | 27 | 0.08 g | 6.5 g | 0.04 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Probiotic Prunes?
100 g of Probiotic Prunes has 250 kcal. Serving, 1 serving, 40 g (40 g): about 100 kcal.
How much protein is in Probiotic Prunes?
Probiotic Prunes contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1 serving, 40 g (40 g). About 4% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Probiotic Prunes?
Probiotic Prunes has 65 g of total carbohydrates per 100 g, including 7.5 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Probiotic Prunes?
Probiotic Prunes contains 0 g of fat per 100 g, of which 0.16 g is saturated (0.8% of the Daily Value).
What vitamins and minerals does Probiotic Prunes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (50% DV), copper (26% DV), selenium (18% DV), potassium (16% DV) and Vitamin B6 (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Probiotic Prunes?
100 g contains 2.5 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110032614. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.