potatoes
Packaged product Verduras Wilcox
Potatoes contains 75 kcal per 100 g. A serving, 1 potato, 150 g (150 g) provides about 112 kcal.
Roughly 87% of its calories come from carbohydrates, with 12% from protein and 0,8% from fat (estimated with general energy factors).
That is close to the median for verduras on FoodFactly (76 kcal per 100 g).
100 g provides 11% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74,9 kcal | |
| Total fat L | 0,067 g | 0,1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 15,5 g | 6% |
| Dietary fiber L | 2,1 g | 8% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,1 g | 4% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 8,4 mg | 9% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 529 mg | 11% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 87%
- Fat 0,8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,1 gin the top quarter of verduras (median 1,9 g)
- Fiber2,1 gin the top quarter of verduras (median 1,8 g)
- Fat0,067 gin the lowest quarter of verduras (median 0,3 g)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Wilcox
- Barcode
- 9414316600181
- Quantity
- 1.5 kg
- Label serving
- 1 potato (150 g)
- Category
- Nuevas papas
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Potato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pommes de terre nouvelle bio Coop | 76 | 2 g | 16 g | 0 g |
| Pomme de terre primeur de Noirmoutier Carrefour | 76 | 1,9 g | 15,9 g | 0,3 g |
| Jersey Royal New PotatoesV M&S Eat Well | 73 | 1,4 g | 15,4 g | 0,3 g |
| Baby Jersey Royal New Potatoes M&S Food | 73 | 1,4 g | 15,4 g | 0,3 g |
| Miniature New Potatoes M&S Eat Well | 73 | 1,4 g | 15,4 g | 0,3 g |
| Pommes de terre primeur Prince de Bretagne | 77 | 1,9 g | 16 g | 0 g |
| Herby potatoes with salted butter, mint and parsley Asda | 77 | 2,2 g | 14 g | 0,8 g |
| Pommes de terre Primeur La Noirmoutier | 72 | 2,1 g | 15,2 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in potatoes?
100 g of potatoes has 75 kcal. Serving, 1 potato, 150 g (150 g): about 112 kcal.
How much protein is in potatoes?
Potatoes contains 2,1 g of protein per 100 g (4% of the 50 g Daily Value), or 3,1 g in serving, 1 potato, 150 g (150 g). About 12% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 1,9 g).
How many carbs are in potatoes?
Potatoes has 15,5 g of total carbohydrates per 100 g, including 2,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in potatoes?
Potatoes contains 0,067 g of fat per 100 g.
What vitamins and minerals does potatoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (11% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de noviembre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9414316600181. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de noviembre de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.