potatoes
Packaged product Grønsager Wilcox
Potatoes contains 75 kcal per 100 g. A serving, 1 potato, 150 g (150 g) provides about 112 kcal.
Roughly 87 % of its calories come from carbohydrates, with 12 % from protein and 0,8 % from fat (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (75 kcal per 100 g).
100 g provides 11 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74,9 kcal | |
| Total fat L | 0,067 g | 0,1 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 15,5 g | 6 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,1 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 8,4 mg | 9 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 529 mg | 11 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 87 %
- Fat 0,8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,1 gin the top quarter of grønsager (median 1,9 g)
- Fat0,067 gin the lowest quarter of grønsager (median 0,3 g)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Wilcox
- Barcode
- 9414316600181
- Quantity
- 1.5 kg
- Label serving
- 1 potato (150 g)
- Category
- Nye kartofler
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Kartoffel
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|---|---|---|---|---|
| Pommes de terre nouvelle bio Coop | 76 | 2 g | 16 g | 0 g |
| Pomme de terre primeur de Noirmoutier Carrefour | 76 | 1,9 g | 15,9 g | 0,3 g |
| Jersey Royal New PotatoesV M&S Eat Well | 73 | 1,4 g | 15,4 g | 0,3 g |
| Baby Jersey Royal New Potatoes M&S Food | 73 | 1,4 g | 15,4 g | 0,3 g |
| Miniature New Potatoes M&S Eat Well | 73 | 1,4 g | 15,4 g | 0,3 g |
| Pommes de terre primeur Prince de Bretagne | 77 | 1,9 g | 16 g | 0 g |
| Herby potatoes with salted butter, mint and parsley Asda | 77 | 2,2 g | 14 g | 0,8 g |
| Pommes de terre Primeur La Noirmoutier | 72 | 2,1 g | 15,2 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in potatoes?
100 g of potatoes has 75 kcal. Serving, 1 potato, 150 g (150 g): about 112 kcal.
How much protein is in potatoes?
Potatoes contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 3,1 g in serving, 1 potato, 150 g (150 g). About 12 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 1,9 g).
How many carbs are in potatoes?
Potatoes has 15,5 g of total carbohydrates per 100 g, including 2,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in potatoes?
Potatoes contains 0,067 g of fat per 100 g.
What vitamins and minerals does potatoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (11 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. november 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9414316600181. License: ODbL 1.0 (Open Food Facts). Source record dated 6. november 2025. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.