Potato rolls
Packaged product Pan y productos horneados
Potato rolls contains 286 kcal per 100 g. A serving, 1 roll, 35 g (35 g) provides about 100 kcal.
Roughly 71% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
100 g provides 83% of the Daily Value for Thiamin (B1), 55% of the Daily Value for manganese and 36% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 4,3 g | 6% |
| Saturated fat L | 1,4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 45,7 g | 17% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 5,7 g | |
| Added sugars L | 5,7 g | 11% |
| Protein L | 8,6 g | 17% |
| Vitamina A L | 4,4 µg | 0,5% |
| Vitamina C L | 0,24 mg | 0,3% |
| Vitamina D L | 0,088 µg | 0,4% |
| Vitamina E L | 0,54 mg | 4% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0,29 mg | 22% |
| Niacin (B3) L | 5,7 mg | 36% |
| Ácido pantoténico (B5) L | 0,88 mg | 18% |
| Vitamina B6 L | 0,17 mg | 10% |
| Folate (B9) L | 62 µg | 16% |
| Vitamina B12 L | 0,042 µg | 2% |
| Calcio L | 120 mg | 9% |
| Iron L | 2,9 mg | 16% |
| Magnesio L | 56,8 mg | 14% |
| Fósforo L | 248 mg | 20% |
| Potasio L | 66 mg | 1% |
| Zinc L | 2 mg | 18% |
| Copper L | 0,2 mg | 22% |
| Manganese L | 1,3 mg | 55% |
| Selenio L | 6,9 µg | 13% |
| Iodine L | 10,5 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 71%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gbelow the median for pan y productos horneados (median 8,9 g)
- Fiber2,9 gbelow the median for pan y productos horneados (median 3,3 g)
- Sugars5,7 gin the top quarter of pan y productos horneados (median 3,1 g)
- Fat4,3 gabove the median for pan y productos horneados (median 3,6 g)
- Saturated fat1,4 gin the top quarter of pan y productos horneados (median 0,4 g)
- Sodium400 mgbelow the median for pan y productos horneados (median 467 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water33,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Sugars and starch (1)
| Starch L | 31,8 g |
|---|
Carotenoids (2)
| Betacaroteno L | 3,7 µg |
|---|---|
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
Other components (4)
| Agua L | 33,4 g |
|---|---|
| Alcohol L | 0 g |
| Fibra, soluble L | 0 g |
| Fibra, insoluble L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 8,6 g | 8,6 g |
| Carbohydrates | 45,7 g | 45,7 g |
| Fat | 4,3 g | 4,3 g |
| Fiber | 2,9 g | 2,9 g |
| Sugars | 5,7 g | 5,7 g |
| Sodium | 400 mg | 400 mg |
Product details
- Barcode
- 0814305010882
- Label serving
- 1 ROLL (35 g)
- Category
- Panes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour [unbleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, yeast, sugar, potato flakes, wheat gluten, soybean oil, modified whey, butter, salt, cultured cream, sodium stearoyl lactylate, datem, dextrose, mono and di-glycerides, calcium propionate (a preservative), vinegar, yellow corn flour, spice oils (turmeric and annatto), natural and artificial flavor, calcium sulfate, citric acid, ascorbic acid; topped with flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LevaduraAzúcarPotatoButterSaltCremaVinegarHarina de trigo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Grain Oatnut Bread Arnold | 286 | 10,7 g | 50 g | 5,4 g |
| Village hearth, bread, honey 7 grain Village Hearth | 286 | 10,7 g | 53,6 g | 3,6 g |
| Swirl Cinnamon Bread Country Kitchen | 286 | 7,1 g | 50 g | 5,4 g |
| Pre-sliced cinnamon raisin bread, cinnamon raisin Great Value | 286 | 7,1 g | 60,7 g | 3,6 g |
| Multigrain Loaf Backerhaus | 286 | 10,7 g | 46,4 g | 6,3 g |
| Holsum, split top wheat bread Holsum | 286 | 7,1 g | 46,4 g | 5,4 g |
| Sandwich bread, classic white Raley's | 286 | 10,7 g | 50 g | 3,6 g |
| Organic Sourdough Flatbread Rustic Bakery | 286 | 7,1 g | 53,6 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato rolls?
100 g of Potato rolls has 286 kcal. Serving, 1 roll, 35 g (35 g): about 100 kcal.
How much protein is in Potato rolls?
Potato rolls contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 3 g in serving, 1 roll, 35 g (35 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,9 g).
How many carbs are in Potato rolls?
Potato rolls has 45,7 g of total carbohydrates per 100 g, including 2,9 g of fiber and 5,7 g of sugars.
How much fat is in Potato rolls?
Potato rolls contains 4,3 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Potato rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), manganese (55% DV), Niacin (B3) (36% DV), copper (22% DV) and Riboflavin (B2) (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato rolls?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2475741. License: CC0 1.0 (U.S. public domain). Source record dated 9 de septiembre de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0814305010882. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.