Popcorn Choco
Packaged product Dulces y postres M Classic
Popcorn Choco contains 438 kcal per 100 g. A serving, 30 g (30 g) provides about 131 kcal.
Roughly 72% of its calories come from carbohydrates, with 25% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (430 kcal per 100 g).
100 g provides 13% of the Daily Value for selenio, 10% of the Daily Value for Vitamina E and 10% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 9 g | 45% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0,3% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 49 g | |
| Added sugars L | 50,8 g | 102% |
| Protein L | 3,5 g | 7% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 1,6 mg | 10% |
| Thiamin (B1) L | 0,12 mg | 10% |
| Riboflavin (B2) L | 0,051 mg | 4% |
| Niacin (B3) L | 0,62 mg | 4% |
| Ácido pantoténico (B5) L | 0,18 mg | 4% |
| Vitamina B6 L | 0,15 mg | 9% |
| Folate (B9) L | 33,9 µg | 8% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 13,7 mg | 1% |
| Iron L | 0,99 mg | 5% |
| Magnesio L | 30,3 mg | 7% |
| Fósforo L | 76,7 mg | 6% |
| Potasio L | 101 mg | 2% |
| Zinc L | 0,57 mg | 5% |
| Copper L | 0,062 mg | 7% |
| Manganese L | 0,24 mg | 10% |
| Selenio L | 6,9 µg | 13% |
| Iodine L | 0,56 µg | 0,4% |
| Chloride L | 14,8 mg | 0,6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 72%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of dulces y postres (median 5,7 g)
- Fiber4 gbelow the median for dulces y postres (median 6,1 g)
- Sugars49 gabove the median for dulces y postres (median 29 g)
- Fat12 gbelow the median for dulces y postres (median 16 g)
- Saturated fat9 gin the top quarter of dulces y postres (median 3,1 g)
- Sodium8 mgbelow the median for dulces y postres (median 40 mg)
- Protein per 100 kcal0,8 gprotein density, useful for comparing foods with different calorie levels
- Water4,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 2,5 g |
|---|---|
| Grasa poliinsaturada L | 0,29 g |
Sugars and starch (1)
| Starch L | 18,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,015 g |
| Ácido linoléico (omega-6, 18:2) L | 0,81 g |
Carotenoids (1)
| Betacaroteno L | 1,9 µg |
|---|
Other components (2)
| Agua L | 4,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- M Classic
- Barcode
- 7613269193890
- Quantity
- 300 g
- Label serving
- 30 g
- Category
- Palomitas de maíz azucaradas
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sucre 43%, maïs 29%, sirop de glucose, huile de coco, pâte de cacao 5%, émulsifiant E471 (végétal)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarJarabe de glucosaAceite de coco
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter Lovers Microwave Popcorn ACT II | 438 | 6,3 g | 62,5 g | 21,9 g |
| Pop Corn Sucré Micro-Ondes 3x90g Menguy's | 438 | 8,3 g | 67 g | 13 g |
| Pop Corn Doux BEDO | 439 | 9 g | 58 g | 17 g |
| Popcorn micro-ondes au chocolat Menguy's | 439 | 7,2 g | 49,6 g | 23,1 g |
| Pop corn Proseco Hema | 437 | 3,9 g | 72,5 g | 13,4 g |
| Pop corn sucre de canne Vico | 437 | 8,1 g | 70 g | 12 g |
| Popcorn Choco M classic | 440 | 3,5 g | 77 g | 12 g |
| Popcorn Penny | 436 | 4 g | 90 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn Choco?
100 g of Popcorn Choco has 438 kcal. Serving, 30 g (30 g): about 131 kcal.
How much protein is in Popcorn Choco?
Popcorn Choco contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 1,1 g in serving, 30 g (30 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Popcorn Choco?
Popcorn Choco has 77 g of total carbohydrates per 100 g, including 4 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn Choco?
Popcorn Choco contains 12 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).
What vitamins and minerals does Popcorn Choco contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (13% DV), Vitamina E (10% DV) and manganese (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Popcorn Choco?
100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269193890. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.