Popcorn Choco
Packaged product Sweets and Desserts M Classic
Popcorn Choco contains 438 kcal per 100 g. A serving, 30 g (30 g) provides about 131 kcal.
Roughly 72% of its calories come from carbohydrates, with 25% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (430 kcal per 100 g).
100 g provides 13% of the Daily Value for selenium, 10% of the Daily Value for Vitamin E and 10% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 9 g | 45% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 49 g | |
| Added sugars L | 50.8 g | 102% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.6 mg | 10% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.051 mg | 4% |
| Niacin (B3) L | 0.62 mg | 4% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 33.9 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 13.7 mg | 1% |
| Iron L | 0.99 mg | 5% |
| Magnesium L | 30.3 mg | 7% |
| Phosphorus L | 76.7 mg | 6% |
| Potassium L | 101 mg | 2% |
| Zinc L | 0.57 mg | 5% |
| Copper L | 0.062 mg | 7% |
| Manganese L | 0.24 mg | 10% |
| Selenium L | 6.9 µg | 13% |
| Iodine L | 0.56 µg | 0.4% |
| Chloride L | 14.8 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 72%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber4 gbelow the median for sweets and desserts (median 6.1 g)
- Sugars49 gabove the median for sweets and desserts (median 29 g)
- Fat12 gbelow the median for sweets and desserts (median 16 g)
- Saturated fat9 gin the top quarter of sweets and desserts (median 3.1 g)
- Sodium8 mgbelow the median for sweets and desserts (median 40 mg)
- Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels
- Water4.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.5 g |
|---|---|
| Polyunsaturated fat L | 0.29 g |
Sugars and starch (1)
| Starch L | 18.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.015 g |
| Linoleic acid (omega-6, 18:2) L | 0.81 g |
Carotenoids (1)
| Beta-carotene L | 1.9 µg |
|---|
Other components (2)
| Water L | 4.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- M Classic
- Barcode
- 7613269193890
- Quantity
- 300 g
- Label serving
- 30 g
- Category
- Sugared popcorn
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sucre 43%, maïs 29%, sirop de glucose, huile de coco, pâte de cacao 5%, émulsifiant E471 (végétal)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter Lovers Microwave Popcorn ACT II | 438 | 6.3 g | 62.5 g | 21.9 g |
| Pop Corn Sucré Micro-Ondes 3x90g Menguy's | 438 | 8.3 g | 67 g | 13 g |
| Pop Corn Doux BEDO | 439 | 9 g | 58 g | 17 g |
| Popcorn micro-ondes au chocolat Menguy's | 439 | 7.2 g | 49.6 g | 23.1 g |
| Pop corn Proseco Hema | 437 | 3.9 g | 72.5 g | 13.4 g |
| Pop corn sucre de canne Vico | 437 | 8.1 g | 70 g | 12 g |
| Popcorn Choco M classic | 440 | 3.5 g | 77 g | 12 g |
| Popcorn Penny | 436 | 4 g | 90 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn Choco?
100 g of Popcorn Choco has 438 kcal. Serving, 30 g (30 g): about 131 kcal.
How much protein is in Popcorn Choco?
Popcorn Choco contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1.1 g in serving, 30 g (30 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Popcorn Choco?
Popcorn Choco has 77 g of total carbohydrates per 100 g, including 4 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn Choco?
Popcorn Choco contains 12 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).
What vitamins and minerals does Popcorn Choco contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (13% DV), Vitamin E (10% DV) and manganese (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Popcorn Choco?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269193890. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.