Pop corn
Packaged product Dulces y postres Marque Repère
Pop corn contains 424 kcal per 100 g. A serving, 30 g (30 g) provides about 127 kcal.
Roughly 55% of its calories come from carbohydrates, with 37% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (430 kcal per 100 g).
100 g provides 26% of the Daily Value for manganese, 25% of the Daily Value for Thiamin (B1) and 25% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 7,7 g | 39% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 8,4 g | 30% |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,8 g | 16% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 3,7 mg | 25% |
| Thiamin (B1) L | 0,3 mg | 25% |
| Riboflavin (B2) L | 0,11 mg | 8% |
| Niacin (B3) L | 1,6 mg | 10% |
| Ácido pantoténico (B5) L | 0,45 mg | 9% |
| Vitamina B6 L | 0,38 mg | 22% |
| Folate (B9) L | 86,3 µg | 22% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 30 mg | 2% |
| Iron L | 2,4 mg | 13% |
| Magnesio L | 75 mg | 18% |
| Fósforo L | 195 mg | 16% |
| Potasio L | 240 mg | 5% |
| Zinc L | 1,4 mg | 13% |
| Copper L | 0,15 mg | 17% |
| Manganese L | 0,6 mg | 26% |
| Selenio L | 10,7 µg | 20% |
| Iodine L | 0,82 µg | 0,5% |
| Chloride L | 37,5 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 55%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber8,4 gabove the median for dulces y postres (median 6,1 g)
- Sugars0,8 gin the lowest quarter of dulces y postres (median 29 g)
- Fat17 gabove the median for dulces y postres (median 16 g)
- Saturated fat7,7 gabove the median for dulces y postres (median 3,1 g)
- Sodium4 mgbelow the median for dulces y postres (median 40 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water10,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 5,6 g |
|---|---|
| Grasa poliinsaturada L | 1,4 g |
Sugars and starch (1)
| Starch L | 48,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,024 g |
| Ácido linoléico (omega-6, 18:2) L | 1,4 g |
Carotenoids (1)
| Betacaroteno L | 4,9 µg |
|---|
Other components (2)
| Agua L | 10,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700556894
- Quantity
- 270 g
- Label serving
- 30 g
- Category
- Palomitas de maíz azucaradas
- Packaging
- Plastic,bag,fr:etui-en-carton,fr:sachet-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grains de maïs à éclater 75%, huile de palme, agent d'enrobage : E953, arôme, émulsifiant : lécithine de tournesol, édulcorant : sucralose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de palma
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pop corn sucré Popbox system Micro-ondable Auchan | 424 | 7,6 g | 53 g | 18 g |
| Pipocas Doces Microondas Amanhecer | 424 | 7,4 g | 65,3 g | 13,1 g |
| Popcorn micro-ondes sucré Menguy's | 424 | 7,7 g | 54,6 g | 17,7 g |
| Popcorn micro-ondes sucré Menguy's | 424 | 7,7 g | 54,6 g | 17,7 g |
| Popcorn sucré Carrefour | 424 | 7,6 g | 53 g | 18 g |
| Crunchy Toffee Popcorn Butterkist | 425 | 2,9 g | 80 g | 9,7 g |
| Pipocas Wanted Doces Pingo Doce | 426 | 8,3 g | 64 g | 18,5 g |
| Sweet & Salty Microwave Popcorn Butterkist | 427 | 8,3 g | 50 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pop corn?
100 g of Pop corn has 424 kcal. Serving, 30 g (30 g): about 127 kcal.
How much protein is in Pop corn?
Pop corn contains 7,8 g of protein per 100 g (16% of the 50 g Daily Value), or 2,3 g in serving, 30 g (30 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Pop corn?
Pop corn has 56 g of total carbohydrates per 100 g, including 8,4 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pop corn?
Pop corn contains 17 g of fat per 100 g, of which 7,7 g is saturated (39% of the Daily Value).
What vitamins and minerals does Pop corn contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (26% DV), Thiamin (B1) (25% DV), Vitamina E (25% DV), Vitamina B6 (22% DV) and Folate (B9) (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pop corn?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700556894. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.