Pom'potes
Packaged product Dulces y postres Materne
Pom'potes contains 69 kcal per 100 g. A serving, 90 g (90 g) provides about 62 kcal.
Roughly 89% of its calories come from carbohydrates, with 8% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 1.781.250% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 0,6 g | 0,8% |
| Saturated fat L | 0,5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 14,8 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 13,7 g | |
| Added sugars L | 2,4 g | 5% |
| Protein L | 0,5 g | 1% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 4 mg | 4% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,049 mg | 0,3% |
| Thiamin (B1) L | 0,019 mg | 2% |
| Riboflavin (B2) L | 0,028 mg | 2% |
| Niacin (B3) L | 0,089 mg | 0,6% |
| Ácido pantoténico (B5) L | 0,069 mg | 1% |
| Vitamina B6 L | 0,036 mg | 2% |
| Folate (B9) L | 7.125.000 µg | 1.781.250% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 5 mg | 0,4% |
| Iron L | 0,07 mg | 0,4% |
| Magnesio L | 3,9 mg | 0,9% |
| Fósforo L | 10,6 mg | 0,9% |
| Potasio L | 87,6 mg | 2% |
| Zinc L | 0,049 mg | 0,4% |
| Copper L | 0,03 mg | 3% |
| Manganese L | 0,037 mg | 2% |
| Selenio L | 0,28 µg | 0,5% |
| Iodine L | 0,11 µg | 0,1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 89%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the lowest quarter of dulces y postres (median 5,6 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars13,7 gbelow the median for dulces y postres (median 21,6 g)
- Fat0,6 gin the lowest quarter of dulces y postres (median 13,5 g)
- Saturated fat0,5 gin the lowest quarter of dulces y postres (median 5,6 g)
- Sodium0 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal0,72 gprotein density, useful for comparing foods with different calorie levels
- Water84,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 16,4 µg |
|---|
Other components (2)
| Agua L | 84,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Materne
- Barcode
- 3021762416707
- Quantity
- 1,44 kg
- Label serving
- 90 g
- Category
- Gouter desserts
- Packaging
- fr:gourdes-16
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Pom'potes?
100 g of Pom'potes has 69 kcal. Serving, 90 g (90 g): about 62 kcal.
How much protein is in Pom'potes?
Pom'potes contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,45 g in serving, 90 g (90 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).
How many carbs are in Pom'potes?
Pom'potes has 14,8 g of total carbohydrates per 100 g, including 0 g of fiber and 13,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pom'potes?
Pom'potes contains 0,6 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Pom'potes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (1.781.250% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pom'potes?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3021762416707. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.