Pomme compote
Packaged product Frutas Marque Repère
Pomme compote contains 67 kcal per 100 g. A serving, 90 g (90 g) provides about 60 kcal.
Roughly 91% of its calories come from carbohydrates, with 6% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 61 kcal per 100 g across 772 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 14 g | |
| Added sugars L | 3,3 g | 7% |
| Protein L | 0,5 g | 1% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 3,8 mg | 4% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,048 mg | 0,3% |
| Thiamin (B1) L | 0,018 mg | 2% |
| Riboflavin (B2) L | 0,027 mg | 2% |
| Niacin (B3) L | 0,087 mg | 0,5% |
| Ácido pantoténico (B5) L | 0,068 mg | 1% |
| Vitamina B6 L | 0,035 mg | 2% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 4,9 mg | 0,4% |
| Iron L | 0,069 mg | 0,4% |
| Magnesio L | 3,9 mg | 0,9% |
| Fósforo L | 10,5 mg | 0,8% |
| Potasio L | 86 mg | 2% |
| Zinc L | 0,048 mg | 0,4% |
| Copper L | 0,03 mg | 3% |
| Manganese L | 0,036 mg | 2% |
| Selenio L | 0,31 µg | 0,6% |
| Iodine L | 0,11 µg | 0,1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 91%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the top quarter of frutas (median 0,4 g)
- Fiber1,5 gbelow the median for frutas (median 1,6 g)
- Sugars14 gabove the median for frutas (median 12 g)
- Fat0,5 gin the top quarter of frutas (median 0,3 g)
- Saturated fat0,1 gin the top quarter of frutas (median 0,04 g)
- Sodium24 mgin the top quarter of frutas (median 0,43 mg)
- Protein per 100 kcal0,75 gprotein density, useful for comparing foods with different calorie levels
- Water82,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 16,2 µg |
|---|
Other components (2)
| Agua L | 82,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700416037
- Quantity
- 12 x 90 g
- Label serving
- 90 g
- Category
- Apple compotes
- Packaging
- fr:etui-en-carton
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Compote de pommes Bio 365 | 67 | 0 g | 15 g | 0,4 g |
| Compota de manzana y piña fruta sin azúcar añadido tarrinas Pom'Bel | 67 | 0,3 g | 15 g | 0,2 g |
| Mon encas fruitier Andros | 67 | 0,6 g | 13 g | 0,9 g |
| Pom'potes Materne | 67 | 0,5 g | 14,2 g | 0,5 g |
| Bio-Apfel-Bananenmark Norma Bio Sonne | 67 | 0,5 g | 14,3 g | 0,4 g |
| Compote Céréales&Graines Sans Sucres Ajoutés Céréales et Graines | 67 | 0,9 g | 11 g | 1,2 g |
| Dessert fruitier Purée pomme banane vanille sans sucre ajoutés - coupelles 4x100g U | 67 | 0,6 g | 14 g | 0,5 g |
| Purée Pommes Bananes Bio La Fourche | 67 | 0,5 g | 15 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pomme compote?
100 g of Pomme compote has 67 kcal. Serving, 90 g (90 g): about 60 kcal.
How much protein is in Pomme compote?
Pomme compote contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,45 g in serving, 90 g (90 g). About 3% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,4 g).
How many carbs are in Pomme compote?
Pomme compote has 16 g of total carbohydrates per 100 g, including 1,5 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pomme compote?
Pomme compote contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Pomme compote?
100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700416037. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.