Pomme compote
Packaged product Fruits Marque Repère
Pomme compote contains 67 kcal per 100 g. A serving, 90 g (90 g) provides about 60 kcal.
Roughly 91% of its calories come from carbohydrates, with 6% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 60 kcal per 100 g across 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 14 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.8 mg | 4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.048 mg | 0.3% |
| Thiamin (B1) L | 0.018 mg | 2% |
| Riboflavin (B2) L | 0.027 mg | 2% |
| Niacin (B3) L | 0.087 mg | 0.5% |
| Pantothenic acid (B5) L | 0.068 mg | 1% |
| Vitamin B6 L | 0.035 mg | 2% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 4.9 mg | 0.4% |
| Iron L | 0.069 mg | 0.4% |
| Magnesium L | 3.9 mg | 0.9% |
| Phosphorus L | 10.5 mg | 0.8% |
| Potassium L | 86 mg | 2% |
| Zinc L | 0.048 mg | 0.4% |
| Copper L | 0.03 mg | 3% |
| Manganese L | 0.036 mg | 2% |
| Selenium L | 0.31 µg | 0.6% |
| Iodine L | 0.11 µg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 91%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gin the top quarter of fruits (median 0.4 g)
- Sugars14 gin the top quarter of fruits (median 12 g)
- Fat0.5 gin the top quarter of fruits (median 0.3 g)
- Saturated fat0.1 gin the top quarter of fruits (median 0.05 g)
- Sodium24 mgin the top quarter of fruits (median 0.21 mg)
- Protein per 100 kcal0.75 gprotein density, useful for comparing foods with different calorie levels
- Water82.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 16.2 µg |
|---|
Other components (2)
| Water L | 82.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700416037
- Quantity
- 12 x 90 g
- Label serving
- 90 g
- Category
- Apple compotes
- Packaging
- fr:etui-en-carton
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Compota de manzana y piña fruta sin azúcar añadido tarrinas Pom'Bel | 67 | 0.3 g | 15 g | 0.2 g |
| Pom'potes Materne | 67 | 0.5 g | 14.2 g | 0.5 g |
| Compote de pommes Bio 365 | 67 | 0 g | 15 g | 0.4 g |
| Bio-Apfel-Bananenmark Norma Bio Sonne | 67 | 0.5 g | 14.3 g | 0.4 g |
| Compote Céréales&Graines Sans Sucres Ajoutés Céréales et Graines | 67 | 0.9 g | 11 g | 1.2 g |
| Purée Pommes Bananes Bio La Fourche | 67 | 0.5 g | 15 g | 0 g |
| Mousseline de pommes Queen s jewel | 67 | 0.5 g | 14 g | 0.5 g |
| Compote pomme St Mamet | 67 | 0.3 g | 15.6 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pomme compote?
100 g of Pomme compote has 67 kcal. Serving, 90 g (90 g): about 60 kcal.
How much protein is in Pomme compote?
Pomme compote contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.45 g in serving, 90 g (90 g). About 3% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.4 g).
How many carbs are in Pomme compote?
Pomme compote has 16 g of total carbohydrates per 100 g, including 1.5 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pomme compote?
Pomme compote contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Pomme compote?
100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700416037. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.