Poêlée rustique
Packaged product Comidas y Platos U
Poêlée rustique contains 172 kcal per 100 g. A serving, 300 g (300 g) provides about 516 kcal.
Roughly 47% of its calories come from fat, with 41% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 80 kcal per 100 g across 103 products.
100 g provides 33% of the Daily Value for Vitamina E, 17% of the Daily Value for Vitamina B6 and 10% of the Daily Value for Ácido pantoténico (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 8,8 g | 11% |
| Saturated fat L | 2,7 g | 14% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 17,1 g | 6% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1 g | |
| Added sugars L | 4,4 g | 9% |
| Protein L | 5,1 g | 10% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 2,5 mg | 3% |
| Vitamina D L | 0,016 µg | 0,1% |
| Vitamina E L | 5 mg | 33% |
| Thiamin (B1) L | 0,067 mg | 6% |
| Riboflavin (B2) L | 0,027 mg | 2% |
| Niacin (B3) L | 1,5 mg | 10% |
| Ácido pantoténico (B5) L | 0,51 mg | 10% |
| Vitamina B6 L | 0,28 mg | 17% |
| Folate (B9) L | 26,3 µg | 7% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 5,2 mg | 0,4% |
| Iron L | 0,24 mg | 1% |
| Magnesio L | 14,6 mg | 3% |
| Fósforo L | 32,6 mg | 3% |
| Potasio L | 308 mg | 7% |
| Zinc L | 0,14 mg | 1% |
| Copper L | 0,07 mg | 8% |
| Manganese L | 0,063 mg | 3% |
| Selenio L | 5,2 µg | 10% |
| Iodine L | 3 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 41%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gin the top quarter of comidas y platos (median 2,5 g)
- Fiber2 gin the lowest quarter of comidas y platos (median 2,6 g)
- Sugars1 gin the lowest quarter of comidas y platos (median 2 g)
- Fat8,8 gin the top quarter of comidas y platos (median 3,5 g)
- Saturated fat2,7 gin the top quarter of comidas y platos (median 0,7 g)
- Sodium332 mgin the top quarter of comidas y platos (median 225 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water66,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 13 g |
|---|
Carotenoids (1)
| Betacaroteno L | 1,9 µg |
|---|
Other components (2)
| Agua L | 66,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256220369893
- Quantity
- 900 g
- Label serving
- 300 g
- Category
- Pan-fried dishes
- Packaging
- frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pomme de terre préfrite cuisinée 82.5% : pomme de terre préfrite 65% (pomme de terre 62%, huile de tournesol, dextrose), oignon préfrit (oignon, huile de colza), champignon de paris (France, Pays-Bas) 5%, eau, sel, huile de tournesol, persil 0,2%, amidon transformé de riz ou de maïs, extraits de laurier, extrait de poivre 0,009%. Saucisse fumée précuite, lardon cuit fumé et poitrine de porc cuite fumée 12.5% : saucisse fumée précuite 6% [viande de porc (France), gras de porc (France), sel, LACTOSE, épices, antioxydant : extrait de romarin, conservateur: nitrite de sodium. Fumage au bois], lardon cuit fumé 3.5% [poitrine de porc (France), sel, dextrose, antioxydant : erythorbate de sodium, conservateur : nitrite de sodium. Fumage au bois], poitrine de porc cuite fumée 3% [poitrine de porc (France), sel, dextrose, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. Fumage au bois]. EMMENTAL (LAIT) 5%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoAceite de girasolSaltCebollaAceite violado (canla)
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|---|---|---|---|---|
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| Poelee Franc-Contoise Argel Ou Maximo | 181 | 5,5 g | 19,9 g | 8,3 g |
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| Poêlée Franc-Comtoise Leader Price | 185 | 5,5 g | 17,1 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poêlée rustique?
100 g of Poêlée rustique has 172 kcal. Serving, 300 g (300 g): about 516 kcal.
How much protein is in Poêlée rustique?
Poêlée rustique contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 15,3 g in serving, 300 g (300 g). About 12% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 2,5 g).
How many carbs are in Poêlée rustique?
Poêlée rustique has 17,1 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poêlée rustique?
Poêlée rustique contains 8,8 g of fat per 100 g, of which 2,7 g is saturated (14% of the Daily Value).
What vitamins and minerals does Poêlée rustique contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (33% DV), Vitamina B6 (17% DV) and Ácido pantoténico (B5) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Poêlée rustique?
100 g contains 332 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256220369893. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.