Poêlée rustique
Packaged product Mahlzeiten und Gerichte U
Poêlée rustique contains 172 kcal per 100 g. A Serving, 300 g (300 g) provides about 516 kcal.
Roughly 47 % of its calories come from fat, with 41 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 80 kcal per 100 g across 103 products.
100 g provides 33 % of the Daily Value for Vitamin E, 17 % of the Daily Value for Vitamin B6 and 10 % of the Daily Value for Pantothensäure (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 2,7 g | 14 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 332 mg | 14 % |
| Total carbohydrates L | 17,1 g | 6 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1 g | |
| Added sugars L | 4,4 g | 9 % |
| Protein L | 5,1 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,5 mg | 3 % |
| Vitamin D L | 0,016 µg | 0,1 % |
| Vitamin E L | 5 mg | 33 % |
| Thiamin (B1) L | 0,067 mg | 6 % |
| Riboflavin (B2) L | 0,027 mg | 2 % |
| Niacin (B3) L | 1,5 mg | 10 % |
| Pantothensäure (B5) L | 0,51 mg | 10 % |
| Vitamin B6 L | 0,28 mg | 17 % |
| Folat (B9) L | 26,3 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 5,2 mg | 0,4 % |
| Eisen L | 0,24 mg | 1 % |
| Magnesium L | 14,6 mg | 3 % |
| Phosphor L | 32,6 mg | 3 % |
| Kalium L | 308 mg | 7 % |
| Zink L | 0,14 mg | 1 % |
| Kupfer L | 0,07 mg | 8 % |
| Mangan L | 0,063 mg | 3 % |
| Selen L | 5,2 µg | 10 % |
| Iodin L | 3 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 41 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gin the top quarter of Mahlzeiten und Gerichte (median 2,5 g)
- Fiber2 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Sugars1 gin the lowest quarter of Mahlzeiten und Gerichte (median 2 g)
- Fat8,8 gin the top quarter of Mahlzeiten und Gerichte (median 3,5 g)
- Saturated fat2,7 gin the top quarter of Mahlzeiten und Gerichte (median 0,7 g)
- Sodium332 mgin the top quarter of Mahlzeiten und Gerichte (median 225 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water66,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 13 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1,9 µg |
|---|
Other components (2)
| Wasser L | 66,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256220369893
- Quantity
- 900 g
- Label serving
- 300 g
- Category
- Pan-fried dishes
- Packaging
- frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pomme de terre préfrite cuisinée 82.5% : pomme de terre préfrite 65% (pomme de terre 62%, huile de tournesol, dextrose), oignon préfrit (oignon, huile de colza), champignon de paris (France, Pays-Bas) 5%, eau, sel, huile de tournesol, persil 0,2%, amidon transformé de riz ou de maïs, extraits de laurier, extrait de poivre 0,009%. Saucisse fumée précuite, lardon cuit fumé et poitrine de porc cuite fumée 12.5% : saucisse fumée précuite 6% [viande de porc (France), gras de porc (France), sel, LACTOSE, épices, antioxydant : extrait de romarin, conservateur: nitrite de sodium. Fumage au bois], lardon cuit fumé 3.5% [poitrine de porc (France), sel, dextrose, antioxydant : erythorbate de sodium, conservateur : nitrite de sodium. Fumage au bois], poitrine de porc cuite fumée 3% [poitrine de porc (France), sel, dextrose, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. Fumage au bois]. EMMENTAL (LAIT) 5%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSonnenblumenölSalzZwiebelnRaps (Rübsenöl)
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poêlée rustique?
100 g of Poêlée rustique has 172 kcal. Serving, 300 g (300 g): about 516 kcal.
How much protein is in Poêlée rustique?
Poêlée rustique contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 15,3 g in Serving, 300 g (300 g). About 12 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 2,5 g).
How many carbs are in Poêlée rustique?
Poêlée rustique has 17,1 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poêlée rustique?
Poêlée rustique contains 8,8 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Poêlée rustique contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (33 % DV), Vitamin B6 (17 % DV) and Pantothensäure (B5) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Poêlée rustique?
100 g contains 332 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256220369893. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.