Pindakaas
Packaged product Dairy and Eggs Albert Heijn
Pindakaas contains 640 kcal per 100 g. A serving, 15 g (15 g) provides about 96 kcal.
Roughly 78% of its calories come from fat, with 14% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (604 kcal per 100 g).
100 g provides 63% of the Daily Value for Vitamina E, 52% of the Daily Value for Niacin (B3) and 48% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 640 kcal | |
| Total fat L | 54 g | 69% |
| Saturated fat L | 9,5 g | 48% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 8,5 g | |
| Added sugars L | 3,9 g | 8% |
| Protein L | 21 g | 42% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,2 mg | 0,2% |
| Vitamina D L | 0,017 µg | 0,1% |
| Vitamina E L | 9,5 mg | 63% |
| Thiamin (B1) L | 0,34 mg | 28% |
| Riboflavin (B2) L | 0,02 mg | 2% |
| Niacin (B3) L | 8,4 mg | 52% |
| Ácido pantoténico (B5) L | 1,4 mg | 28% |
| Vitamina B6 L | 0,32 mg | 19% |
| Folate (B9) L | 70,5 µg | 18% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 45,5 mg | 3% |
| Iron L | 1,3 mg | 7% |
| Magnesio L | 150 mg | 36% |
| Fósforo L | 316 mg | 25% |
| Potasio L | 554 mg | 12% |
| Zinc L | 2,4 mg | 22% |
| Copper L | 0,37 mg | 41% |
| Manganese L | 1,1 mg | 48% |
| Selenio L | 25,2 µg | 46% |
| Iodine L | 45,8 µg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 8%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the lowest quarter of dairy and eggs (median 25 g)
- Fiber7 gabove the median for dairy and eggs (median 6,9 g)
- Sugars8,5 gabove the median for dairy and eggs (median 6,3 g)
- Fat54 gin the top quarter of dairy and eggs (median 49,2 g)
- Saturated fat9,5 gabove the median for dairy and eggs (median 7,9 g)
- Sodium252 mgabove the median for dairy and eggs (median 212 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water1,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2,3 µg |
|---|
Other components (2)
| Agua L | 1,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8710400344452
- Quantity
- 600 g
- Label serving
- 15 g
- Category
- Mantecas de cacahuete
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
79% pinda, zonnebloemolie, dextrose, gehard palmvet, zout.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutAceite de girasolSalt
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| Pindakaas Albert Heijn | 640 | 23 g | 10 g | 55 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pindakaas?
100 g of Pindakaas has 640 kcal. Serving, 15 g (15 g): about 96 kcal.
Is Pindakaas high in protein?
Pindakaas contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 3,2 g in serving, 15 g (15 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25 g).
How many carbs are in Pindakaas?
Pindakaas has 13 g of total carbohydrates per 100 g, including 7 g of fiber and 8,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pindakaas?
Pindakaas contains 54 g of fat per 100 g, of which 9,5 g is saturated (48% of the Daily Value).
What vitamins and minerals does Pindakaas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (63% DV), Niacin (B3) (52% DV), manganese (48% DV), selenio (46% DV) and copper (41% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pindakaas?
100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710400344452. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.