Pinda Kaas

Packaged product Dairy and Eggs PCD

Pinda Kaas contains 634 kcal per 100 g. A serving, 30 g (30 g) provides about 190 kcal.

Roughly 77% of its calories come from fat, with 17% from protein and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (604 kcal per 100 g).

100 g provides 110% of the Daily Value for copper, 76% of the Daily Value for manganese and 44% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pinda Kaas by PCD, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
634kcal per 100 g
26,6 gprotein
8,5 gcarbohydrates
53 gfat
190kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 634 kcal
Total fat L 53 g 68%
Saturated fat L 8 g 40%
Cholesterol L 26,7 mg 9%
Sodium L 315 mg 14%
Total carbohydrates L 8,5 g 3%
Dietary fiber L 6,7 g 24%
Total sugars L 5,4 g
Added sugars L 0,94 g 2%
Protein L 26,6 g 53%
Vitamina A L 100 µg11%
Vitamina C L 0,54 mg0,6%
Vitamina D L 0,008 µg0%
Vitamina E L 5,4 mg36%
Thiamin (B1) L 0,31 mg26%
Riboflavin (B2) L 0,14 mg10%
Niacin (B3) L 2 mg13%
Ácido pantoténico (B5) L 0,62 mg12%
Vitamina B6 L 0,2 mg12%
Folate (B9) L 59,3 µg15%
Vitamina B12 L 0 µg0%
Calcio L 567 mg44%
Iron L 3,1 mg17%
Magnesio L 144 mg34%
Fósforo L 393 mg31%
Potasio L 572 mg12%
Zinc L 2,7 mg24%
Copper L 0,99 mg110%
Manganese L 1,8 mg76%
Selenio L 9,8 µg18%
Iodine L 20,4 µg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 6%Fat: 77%634kcal / 100 g
  • Protein 17%
  • Carbohydrates 6%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper110%Manganese76%Calcio44%Vitamina E36%Magnesio34%Fósforo31%Thiamin (B1)26%Zinc24%Selenio18%Iron17%

Nutritional insights

  • Protein26,6 gabove the median for dairy and eggs (median 25 g)
  • Fiber6,7 gbelow the median for dairy and eggs (median 6,9 g)
  • Sugars5,4 gbelow the median for dairy and eggs (median 6,3 g)
  • Fat53 gin the top quarter of dairy and eggs (median 49,2 g)
  • Saturated fat8 gabove the median for dairy and eggs (median 7,9 g)
  • Sodium315 mgabove the median for dairy and eggs (median 212 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
  • Water1,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L10,9 g
Carotenoids (1)
Betacaroteno L7,8 µg
Other components (2)
Agua L1,8 g
Alcohol L0 g

Product details

Brand
PCD
Barcode
8710411045003
Quantity
500g
Label serving
30 g
Category
Mantecas de cacahuete
Packaging
Glass
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ASTE Gem. voedingswaarde Durchschn. Nährwert p. 100 g Energie/Brennwert 2625 kJ/634 kcal Vetten/Fett waarvan verzadigde vetzuren

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutAceite de girasolAzúcarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pinda Kaas?

100 g of Pinda Kaas has 634 kcal. Serving, 30 g (30 g): about 190 kcal.

Is Pinda Kaas high in protein?

Pinda Kaas contains 26,6 g of protein per 100 g (53% of the 50 g Daily Value), or 8 g in serving, 30 g (30 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 25 g).

How many carbs are in Pinda Kaas?

Pinda Kaas has 8,5 g of total carbohydrates per 100 g, including 6,7 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pinda Kaas?

Pinda Kaas contains 53 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

What vitamins and minerals does Pinda Kaas contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (110% DV), manganese (76% DV), calcio (44% DV), Vitamina E (36% DV) and magnesio (34% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pinda Kaas?

100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710411045003. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.