Pickled Baby Beetroot
Packaged product Verduras Essential Waitrose
Pickled Baby Beetroot contains 48 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 48 kcal.
Roughly 77% of its calories come from carbohydrates, with 14% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 35 kcal per 100 g across 2.463 products.
100 g provides 18% of the Daily Value for Folate (B9) and 15% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 122 mg | 5% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 9 g | |
| Added sugars L | 5,3 g | 11% |
| Protein L | 1,6 g | 3% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 4,6 mg | 5% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,043 mg | 0,3% |
| Thiamin (B1) L | 0,02 mg | 2% |
| Riboflavin (B2) L | 0,032 mg | 2% |
| Niacin (B3) L | 0,19 mg | 1% |
| Ácido pantoténico (B5) L | 0,11 mg | 2% |
| Vitamina B6 L | 0,042 mg | 2% |
| Folate (B9) L | 71,2 µg | 18% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 17,4 mg | 1% |
| Iron L | 0,52 mg | 3% |
| Magnesio L | 14,3 mg | 3% |
| Fósforo L | 28 mg | 2% |
| Potasio L | 237 mg | 5% |
| Zinc L | 0,39 mg | 4% |
| Copper L | 0,073 mg | 8% |
| Manganese L | 0,33 mg | 15% |
| Selenio L | 0,45 µg | 0,8% |
| Iodine L | 3,6 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 77%
- Fat 10%
- Alcohol 0,1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gabove the median for verduras (median 1,3 g)
- Fiber1,6 gbelow the median for verduras (median 1,7 g)
- Sugars9 gin the top quarter of verduras (median 1,7 g)
- Fat0,5 gabove the median for verduras (median 0 g)
- Saturated fat0,1 gin the top quarter of verduras (median 0 g)
- Sodium122 mgin the lowest quarter of verduras (median 242 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water81,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,13 g |
|---|
Carotenoids (1)
| Betacaroteno L | 14,2 µg |
|---|
Other components (2)
| Agua L | 81,7 g |
|---|---|
| Alcohol L | 0,009 g |
Product details
- Brand
- Essential Waitrose
- Barcode
- 5000169270769
- Label serving
- 1 serving (100 g)
- Category
- Verduras enlatadas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Sweet Peas Organics | 48 | 2,4 g | 8,8 g | 0 g |
| Whole Kernel Corn Market Pantry | 48 | 0,8 g | 10,4 g | 0,8 g |
| Peas & diced carrots Hannaford | 48 | 2,4 g | 8 g | 0,4 g |
| Peas & Diced Carrots AVENUE | 48 | 1,6 g | 8 g | 0 g |
| Organic Whole Kernel Corn S&S Brands Inc. | 48 | 1,6 g | 7,2 g | 1,2 g |
| Organic Whole Kernel Super Sweet Corn HEINEN'S | 48 | 0,8 g | 7,2 g | 0,4 g |
| Tender Sweet Peas Schnucks | 48 | 3,2 g | 8 g | 0,4 g |
| Baby peas and corn Edgell | 48 | 2,2 g | 5,9 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pickled Baby Beetroot?
100 g of Pickled Baby Beetroot has 48 kcal. Serving, 1 serving, 100 g (100 g): about 48 kcal.
How much protein is in Pickled Baby Beetroot?
Pickled Baby Beetroot contains 1,6 g of protein per 100 g (3% of the 50 g Daily Value), or 1,6 g in serving, 1 serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other verduras, that is above the median (median 1,3 g).
How many carbs are in Pickled Baby Beetroot?
Pickled Baby Beetroot has 9 g of total carbohydrates per 100 g, including 1,6 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pickled Baby Beetroot?
Pickled Baby Beetroot contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Pickled Baby Beetroot contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (18% DV) and manganese (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pickled Baby Beetroot?
100 g contains 122 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169270769. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.