Pickled Baby Beetroot
Packaged product Grønsager Essential Waitrose
Pickled Baby Beetroot contains 48 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 48 kcal.
Roughly 77 % of its calories come from carbohydrates, with 14 % from protein and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 34 kcal per 100 g across 2.452 products.
100 g provides 18 % of the Daily Value for Folat (B9) and 15 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 122 mg | 5 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 9 g | |
| Added sugars L | 5,3 g | 11 % |
| Protein L | 1,6 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 4,6 mg | 5 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,043 mg | 0,3 % |
| Thiamin (B1) L | 0,02 mg | 2 % |
| Riboflavin (B2) L | 0,032 mg | 2 % |
| Niacin (B3) L | 0,19 mg | 1 % |
| Pantothensyre (B5) L | 0,11 mg | 2 % |
| Vitamin B6 L | 0,042 mg | 2 % |
| Folat (B9) L | 71,2 µg | 18 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 17,4 mg | 1 % |
| Jern L | 0,52 mg | 3 % |
| Magnesium L | 14,3 mg | 3 % |
| Phosphor L | 28 mg | 2 % |
| Kalium L | 237 mg | 5 % |
| Zink L | 0,39 mg | 4 % |
| Kobber L | 0,073 mg | 8 % |
| Mangan L | 0,33 mg | 15 % |
| Selen L | 0,45 µg | 0,8 % |
| Jod L | 3,6 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 77 %
- Fat 10 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gabove the median for grønsager (median 1,3 g)
- Fiber1,6 gbelow the median for grønsager (median 1,7 g)
- Sugars9 gin the top quarter of grønsager (median 1,7 g)
- Fat0,5 gabove the median for grønsager (median 0 g)
- Saturated fat0,1 gin the top quarter of grønsager (median 0 g)
- Sodium122 mgin the lowest quarter of grønsager (median 242 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water81,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,13 g |
|---|
Carotenoids (1)
| Betacaroten L | 14,2 µg |
|---|
Other components (2)
| Vand L | 81,7 g |
|---|---|
| Alkohol L | 0,009 g |
Product details
- Brand
- Essential Waitrose
- Barcode
- 5000169270769
- Label serving
- 1 serving (100 g)
- Category
- Grøntsager på dåse
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light sweet corn יכין | 48 | 1,9 g | 8 g | 0,9 g |
| Organic Sweet Peas Organics | 48 | 2,4 g | 8,8 g | 0 g |
| Whole Kernel Corn Market Pantry | 48 | 0,8 g | 10,4 g | 0,8 g |
| Peas & diced carrots Hannaford | 48 | 2,4 g | 8 g | 0,4 g |
| Peas & Diced Carrots AVENUE | 48 | 1,6 g | 8 g | 0 g |
| Organic Whole Kernel Corn S&S Brands Inc. | 48 | 1,6 g | 7,2 g | 1,2 g |
| Organic Whole Kernel Super Sweet Corn HEINEN'S | 48 | 0,8 g | 7,2 g | 0,4 g |
| Baby peas and corn Edgell | 48 | 2,2 g | 5,9 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pickled Baby Beetroot?
100 g of Pickled Baby Beetroot has 48 kcal. Serving, 1 serving, 100 g (100 g): about 48 kcal.
How much protein is in Pickled Baby Beetroot?
Pickled Baby Beetroot contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,6 g in serving, 1 serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other grønsager, that is above the median (median 1,3 g).
How many carbs are in Pickled Baby Beetroot?
Pickled Baby Beetroot has 9 g of total carbohydrates per 100 g, including 1,6 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pickled Baby Beetroot?
Pickled Baby Beetroot contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Pickled Baby Beetroot contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (18 % DV) and mangan (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pickled Baby Beetroot?
100 g contains 122 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169270769. License: ODbL 1.0 (Open Food Facts). Source record dated 2. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.