Pick-up
Packaged product Dulces y postres BAHLSEN
Pick-up contains 503 kcal per 100 g. A serving, 28 g (28 g) provides about 141 kcal.
Roughly 49% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (503 kcal per 100 g).
100 g provides 43% of the Daily Value for manganese, 14% of the Daily Value for copper and 13% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 503 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 15 g | 75% |
| Cholesterol L | 1,2 mg | 0,4% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 3,8 g | 14% |
| Total sugars L | 32 g | |
| Added sugars L | 31 g | 62% |
| Protein L | 6,6 g | 13% |
| Vitamina A L | 3,6 µg | 0,4% |
| Vitamina C L | 0,14 mg | 0,2% |
| Vitamina D L | 0,067 µg | 0,3% |
| Vitamina E L | 0,87 mg | 6% |
| Thiamin (B1) L | 0,12 mg | 10% |
| Riboflavin (B2) L | 0,015 mg | 1% |
| Niacin (B3) L | 0,027 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,23 mg | 5% |
| Vitamina B6 L | 0,052 mg | 3% |
| Folate (B9) L | 11,8 µg | 3% |
| Vitamina B12 L | 0,017 µg | 0,7% |
| Calcio L | 18,8 mg | 1% |
| Iron L | 1 mg | 6% |
| Magnesio L | 34 mg | 8% |
| Fósforo L | 104 mg | 8% |
| Potasio L | 138 mg | 3% |
| Zinc L | 0,89 mg | 8% |
| Copper L | 0,13 mg | 14% |
| Manganese L | 1 mg | 43% |
| Selenio L | 6,2 µg | 11% |
| Iodine L | 12,7 µg | 8% |
| Chloride L | 292 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3,8 gin the top quarter of dulces y postres (median 2,8 g)
- Sugars32 gabove the median for dulces y postres (median 30 g)
- Fat25 gbelow the median for dulces y postres (median 26 g)
- Sodium172 mgbelow the median for dulces y postres (median 210 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water5,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 8,3 g |
|---|---|
| Grasa poliinsaturada L | 1,2 g |
Sugars and starch (1)
| Starch L | 26,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,053 g |
| Ácido linoléico (omega-6, 18:2) L | 1 g |
Carotenoids (1)
| Betacaroteno L | 3,1 µg |
|---|
Other components (2)
| Agua L | 5,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Farine de BLE, sucre, pâte de cacao, huile de palme, beurre de cacao, sirop de glucose, Lactosérum en poudre, BEURRE pâtissier, poudres à lever : carbonates de sodium, diphosphates ; sel, émulsifiant : lécithines ; arômes, LAIT écrémé en poudre, amidon (blé), acidifiant : acide citrique. Peut contenir : OEUFS, NOISETTES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAceite de palmaManteca de cacaoJarabe de glucosaSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pick-up?
100 g of Pick-up has 503 kcal. Serving, 28 g (28 g): about 141 kcal.
How much protein is in Pick-up?
Pick-up contains 6,6 g of protein per 100 g (13% of the 50 g Daily Value), or 1,8 g in serving, 28 g (28 g). About 5% of its calories come from protein.
How many carbs are in Pick-up?
Pick-up has 61 g of total carbohydrates per 100 g, including 3,8 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pick-up?
Pick-up contains 25 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
What vitamins and minerals does Pick-up contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (43% DV), copper (14% DV), chloride (13% DV) and selenio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pick-up?
100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4017100220432. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.