Pick Up! Choco Minis
Packaged product Dulces y postres PiCK UP !
Pick Up! Choco Minis contains 510 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (503 kcal per 100 g).
100 g provides 39% of the Daily Value for manganese, 13% of the Daily Value for selenio and 13% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 510 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 8,4 mg | 3% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 36 g | |
| Added sugars L | 31,4 g | 63% |
| Protein L | 6,6 g | 13% |
| Vitamina A L | 20,7 µg | 2% |
| Vitamina C L | 0,81 mg | 0,9% |
| Vitamina D L | 0,13 µg | 0,6% |
| Vitamina E L | 1,8 mg | 12% |
| Thiamin (B1) L | 0,14 mg | 11% |
| Riboflavin (B2) L | 0,14 mg | 10% |
| Niacin (B3) L | 0,089 mg | 0,6% |
| Ácido pantoténico (B5) L | 0,45 mg | 9% |
| Vitamina B6 L | 0,076 mg | 4% |
| Folate (B9) L | 13,5 µg | 3% |
| Vitamina B12 L | 0,32 µg | 13% |
| Calcio L | 109 mg | 8% |
| Iron L | 0,95 mg | 5% |
| Magnesio L | 38,9 mg | 9% |
| Fósforo L | 167 mg | 13% |
| Potasio L | 242 mg | 5% |
| Zinc L | 1,1 mg | 10% |
| Copper L | 0,12 mg | 13% |
| Manganese L | 0,89 mg | 39% |
| Selenio L | 7,4 µg | 13% |
| Iodine L | 10,8 µg | 7% |
| Chloride L | 296 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3,1 gin the top quarter of dulces y postres (median 2,8 g)
- Sugars36 gin the top quarter of dulces y postres (median 30 g)
- Fat25 gbelow the median for dulces y postres (median 26 g)
- Saturated fat14 gbelow the median for dulces y postres (median 15 g)
- Sodium192 mgbelow the median for dulces y postres (median 210 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water5,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 8,3 g |
|---|---|
| Grasa poliinsaturada L | 1,5 g |
Sugars and starch (1)
| Starch L | 23,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,054 g |
| Ácido linoléico (omega-6, 18:2) L | 0,79 g |
Carotenoids (1)
| Betacaroteno L | 11,9 µg |
|---|
Other components (2)
| Agua L | 5,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Farine de BLE, sucre, beurre de cacao, huile de palme, pâte de cacao, lait entier en poudre, sirop de glucose, LAIT écrémé en poudre, BEURRE pâtissier, poudres à lever : carbonates de sodium, diphosphates ; sel, LACTOSE et protéines de LAIT, émulsifiant : lécithines ; arômes, amidon (BLE), poudre de NOISETTES, acidifiant : acide citrique. Peut contenir : OEUFS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarManteca de cacaoAceite de palmaJarabe de glucosaSaltHazelnut
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pick Up! Choco Minis?
100 g of Pick Up! Choco Minis has 510 kcal.
How much protein is in Pick Up! Choco Minis?
Pick Up! Choco Minis contains 6,6 g of protein per 100 g (13% of the 50 g Daily Value). About 5% of its calories come from protein.
How many carbs are in Pick Up! Choco Minis?
Pick Up! Choco Minis has 63 g of total carbohydrates per 100 g, including 3,1 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pick Up! Choco Minis?
Pick Up! Choco Minis contains 25 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
What vitamins and minerals does Pick Up! Choco Minis contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (39% DV), selenio (13% DV), copper (13% DV), fósforo (13% DV) and Vitamina B12 (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pick Up! Choco Minis?
100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4017100040771. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.