Piadina integrale
Packaged product Bebidas La Cesta
Piadina integrale contains 279 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 837 kcal.
Roughly 66% of its calories come from carbohydrates, with 21% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 314 kcal per 100 g across 343 products.
100 g provides 58% of the Daily Value for manganese, 49% of the Daily Value for chloride and 27% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 6,2 g | 8% |
| Saturated fat L | 0,9 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 6,5 g | 23% |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,2 g | 18% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,15 mg | 0,2% |
| Vitamina D L | 0,086 µg | 0,4% |
| Vitamina E L | 1,7 mg | 11% |
| Thiamin (B1) L | 0,16 mg | 13% |
| Riboflavin (B2) L | 0,003 mg | 0,2% |
| Niacin (B3) L | 0,03 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,29 mg | 6% |
| Vitamina B6 L | 0,066 mg | 4% |
| Folate (B9) L | 15,5 µg | 4% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 18,2 mg | 1% |
| Iron L | 1,3 mg | 7% |
| Magnesio L | 44,3 mg | 11% |
| Fósforo L | 133 mg | 11% |
| Potasio L | 169 mg | 4% |
| Zinc L | 1,2 mg | 10% |
| Copper L | 0,18 mg | 20% |
| Manganese L | 1,3 mg | 58% |
| Selenio L | 6,7 µg | 12% |
| Iodine L | 40,1 µg | 27% |
| Chloride L | 1.130 mg | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 66%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gin the top quarter of bebidas (median 7,5 g)
- Fiber6,5 gin the top quarter of bebidas (median 2,4 g)
- Fat6,2 gin the lowest quarter of bebidas (median 9,5 g)
- Saturated fat0,9 gin the lowest quarter of bebidas (median 1,7 g)
- Sodium708 mgabove the median for bebidas (median 680 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water31,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 4,2 g |
|---|---|
| Grasa poliinsaturada L | 0,92 g |
Sugars and starch (1)
| Starch L | 35,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,072 g |
| Ácido linoléico (omega-6, 18:2) L | 0,85 g |
Carotenoids (1)
| Betacaroteno L | 14,6 µg |
|---|
Other components (2)
| Agua L | 31,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Farina integrale di grano tenero (60,5%), acqua, olio extravergine di oliva (6%), sale, agenti lievitanti: difosfati, idrogenocarbonato di sodio, amido di frumento, aroma. Può contenere tracce di soia e senape.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de olivaSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| la Piadina Integrale TRE MULINI | 279 | 9,2 g | 43,5 g | 6,2 g |
| Piadine Consilia | 278 | 7,2 g | 41,8 g | 8,7 g |
| Piadini grano khorasan Brunori | 280 | 7,7 g | 45,7 g | 7 g |
| Piadina Bio con Grano Khorasan Brunori | 280 | 7,7 g | 45,7 g | 7 g |
| Piadina del mugnaio Brunori | 280 | 7,7 g | 45,7 g | 7 g |
| Piadina di Kamut Artigianpiada | 277 | 9,6 g | 49 g | 3,9 g |
| Piadina kamut Primia | 283 | 9,3 g | 48 g | 6,1 g |
| Piadina Sapori d'Italia | 283 | 8 g | 53 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Piadina integrale?
100 g of Piadina integrale has 279 kcal. Serving, 1 portion, 300 g (300 g): about 837 kcal.
How much protein is in Piadina integrale?
Piadina integrale contains 9,2 g of protein per 100 g (18% of the 50 g Daily Value), or 27,6 g in serving, 1 portion, 300 g (300 g). About 14% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 7,5 g).
How many carbs are in Piadina integrale?
Piadina integrale has 44 g of total carbohydrates per 100 g, including 6,5 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Piadina integrale?
Piadina integrale contains 6,2 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
What vitamins and minerals does Piadina integrale contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (58% DV), chloride (49% DV), iodine (27% DV), copper (20% DV) and Thiamin (B1) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Piadina integrale?
100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463064646. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.