Piadina integrale
Packaged product Beverages La Cesta
Piadina integrale contains 279 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 837 kcal.
Roughly 66% of its calories come from carbohydrates, with 21% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 313 kcal per 100 g across 357 products.
100 g provides 58% of the Daily Value for manganese, 49% of the Daily Value for chloride and 27% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0.086 µg | 0.4% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.003 mg | 0.2% |
| Niacin (B3) L | 0.03 mg | 0.2% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.066 mg | 4% |
| Folate (B9) L | 15.5 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 18.2 mg | 1% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 44.3 mg | 11% |
| Phosphorus L | 133 mg | 11% |
| Potassium L | 169 mg | 4% |
| Zinc L | 1.2 mg | 10% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1.3 mg | 58% |
| Selenium L | 6.7 µg | 12% |
| Iodine L | 40.1 µg | 27% |
| Chloride L | 1,130 mg | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 66%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gin the top quarter of beverages (median 7.5 g)
- Fiber6.5 gin the top quarter of beverages (median 2.4 g)
- Fat6.2 gin the lowest quarter of beverages (median 9.5 g)
- Saturated fat0.9 gin the lowest quarter of beverages (median 1.7 g)
- Sodium708 mgabove the median for beverages (median 680 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water31.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.2 g |
|---|---|
| Polyunsaturated fat L | 0.92 g |
Sugars and starch (1)
| Starch L | 35.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.072 g |
| Linoleic acid (omega-6, 18:2) L | 0.85 g |
Carotenoids (1)
| Beta-carotene L | 14.6 µg |
|---|
Other components (2)
| Water L | 31.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Farina integrale di grano tenero (60,5%), acqua, olio extravergine di oliva (6%), sale, agenti lievitanti: difosfati, idrogenocarbonato di sodio, amido di frumento, aroma. Può contenere tracce di soia e senape.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOlive oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| la Piadina Integrale TRE MULINI | 279 | 9.2 g | 43.5 g | 6.2 g |
| Piadine Consilia | 278 | 7.2 g | 41.8 g | 8.7 g |
| Piadini grano khorasan Brunori | 280 | 7.7 g | 45.7 g | 7 g |
| Piadina Bio con Grano Khorasan Brunori | 280 | 7.7 g | 45.7 g | 7 g |
| Piadina del mugnaio Brunori | 280 | 7.7 g | 45.7 g | 7 g |
| Piadina di Kamut Artigianpiada | 277 | 9.6 g | 49 g | 3.9 g |
| Piadina kamut Primia | 283 | 9.3 g | 48 g | 6.1 g |
| Piadina Sapori d'Italia | 283 | 8 g | 53 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061463064646. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.