Piadina integrale
Packaged product Drikkevarer La Cesta
Piadina integrale contains 279 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 837 kcal.
Roughly 66 % of its calories come from carbohydrates, with 21 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 314 kcal per 100 g across 343 products.
100 g provides 58 % of the Daily Value for mangan, 49 % of the Daily Value for chlorid and 27 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 708 mg | 31 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,2 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 0,086 µg | 0,4 % |
| Vitamin E L | 1,7 mg | 11 % |
| Thiamin (B1) L | 0,16 mg | 13 % |
| Riboflavin (B2) L | 0,003 mg | 0,2 % |
| Niacin (B3) L | 0,03 mg | 0,2 % |
| Pantothensyre (B5) L | 0,29 mg | 6 % |
| Vitamin B6 L | 0,066 mg | 4 % |
| Folat (B9) L | 15,5 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 18,2 mg | 1 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 44,3 mg | 11 % |
| Phosphor L | 133 mg | 11 % |
| Kalium L | 169 mg | 4 % |
| Zink L | 1,2 mg | 10 % |
| Kobber L | 0,18 mg | 20 % |
| Mangan L | 1,3 mg | 58 % |
| Selen L | 6,7 µg | 12 % |
| Jod L | 40,1 µg | 27 % |
| Chlorid L | 1.130 mg | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 66 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gin the top quarter of drikkevarer (median 7,5 g)
- Fiber6,5 gin the top quarter of drikkevarer (median 2,4 g)
- Fat6,2 gin the lowest quarter of drikkevarer (median 9,5 g)
- Saturated fat0,9 gin the lowest quarter of drikkevarer (median 1,7 g)
- Sodium708 mgabove the median for drikkevarer (median 680 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water31,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4,2 g |
|---|---|
| Polyumættet fedt L | 0,92 g |
Sugars and starch (1)
| Stivelse L | 35,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,007 g |
| ALA (omega-3, 18: 3 n-3) L | 0,072 g |
| Linolsyre (omega- 6, 18: 2) L | 0,85 g |
Carotenoids (1)
| Betacaroten L | 14,6 µg |
|---|
Other components (2)
| Vand L | 31,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Farina integrale di grano tenero (60,5%), acqua, olio extravergine di oliva (6%), sale, agenti lievitanti: difosfati, idrogenocarbonato di sodio, amido di frumento, aroma. Può contenere tracce di soia e senape.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelOlivenolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| la Piadina Integrale TRE MULINI | 279 | 9,2 g | 43,5 g | 6,2 g |
| Piadine Consilia | 278 | 7,2 g | 41,8 g | 8,7 g |
| Piadini grano khorasan Brunori | 280 | 7,7 g | 45,7 g | 7 g |
| Piadina Bio con Grano Khorasan Brunori | 280 | 7,7 g | 45,7 g | 7 g |
| Piadina del mugnaio Brunori | 280 | 7,7 g | 45,7 g | 7 g |
| Piadina di Kamut Artigianpiada | 277 | 9,6 g | 49 g | 3,9 g |
| Piadina kamut Primia | 283 | 9,3 g | 48 g | 6,1 g |
| Piadina Sapori d'Italia | 283 | 8 g | 53 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Piadina integrale?
100 g of Piadina integrale has 279 kcal. Serving, 1 portion, 300 g (300 g): about 837 kcal.
How much protein is in Piadina integrale?
Piadina integrale contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 27,6 g in serving, 1 portion, 300 g (300 g). About 14 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 7,5 g).
How many carbs are in Piadina integrale?
Piadina integrale has 44 g of total carbohydrates per 100 g, including 6,5 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Piadina integrale?
Piadina integrale contains 6,2 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Piadina integrale contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (58 % DV), chlorid (49 % DV), jod (27 % DV), kobber (20 % DV) and Thiamin (B1) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Piadina integrale?
100 g contains 708 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463064646. License: ODbL 1.0 (Open Food Facts). Source record dated 22. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.