Pétales de blé chocolat
Packaged product Dulces y postres U
Pétales de blé chocolat contains 364 kcal per 100 g. A serving, 30 g (30 g) provides about 109 kcal.
Roughly 80% of its calories come from carbohydrates, with 11% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (383 kcal per 100 g).
100 g provides 79% of the Daily Value for manganese, 65% of the Daily Value for copper and 34% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 3,4 g | 4% |
| Saturated fat L | 1,7 g | 9% |
| Cholesterol L | 0,15 mg | 0,1% |
| Sodium L | 168 mg | 7% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 8,7 g | 31% |
| Total sugars L | 20 g | |
| Added sugars L | 18,9 g | 38% |
| Protein L | 9,8 g | 20% |
| Vitamina A L | 0,26 µg | 0% |
| Vitamina C L | 0,19 mg | 0,2% |
| Vitamina D L | 0,39 µg | 2% |
| Vitamina E L | 0,58 mg | 4% |
| Thiamin (B1) L | 0,18 mg | 15% |
| Riboflavin (B2) L | 0,021 mg | 2% |
| Niacin (B3) L | 0,15 mg | 0,9% |
| Ácido pantoténico (B5) L | 0,39 mg | 8% |
| Vitamina B6 L | 0,071 mg | 4% |
| Folate (B9) L | 27,6 µg | 7% |
| Vitamina B12 L | 0,009 µg | 0,4% |
| Calcio L | 32,4 mg | 2% |
| Iron L | 6,2 mg | 34% |
| Magnesio L | 98 mg | 23% |
| Fósforo L | 211 mg | 17% |
| Potasio L | 560 mg | 12% |
| Zinc L | 1,9 mg | 17% |
| Copper L | 0,58 mg | 65% |
| Manganese L | 1,8 mg | 79% |
| Selenio L | 8,5 µg | 15% |
| Iodine L | 15,2 µg | 10% |
| Chloride L | 288 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 80%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,8 gabove the median for dulces y postres (median 9,1 g)
- Fiber8,7 gin the top quarter of dulces y postres (median 6,5 g)
- Sugars20 gin the lowest quarter of dulces y postres (median 25 g)
- Saturated fat1,7 gin the top quarter of dulces y postres (median 1,3 g)
- Sodium168 mgabove the median for dulces y postres (median 120 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water8,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,1 g |
|---|---|
| Grasa poliinsaturada L | 0,65 g |
Sugars and starch (1)
| Starch L | 38,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 0,044 g |
| Ácido linoléico (omega-6, 18:2) L | 0,61 g |
Carotenoids (1)
| Betacaroteno L | 3,5 µg |
|---|
Other components (2)
| Agua L | 8,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256226763848
- Quantity
- 375 g
- Label serving
- 30 g
- Category
- Conchas de trigo de chocolate
- Packaging
- bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BLE* 31,7%, farine de BLE* 31,7%, sucre de canne*, poudre de cacao maigre* , pépites de chocolat noir* 3% (pâte de cacao*, sucre de canne*, beurre de cacao*, extraits de vanille*), poudre de cacao* , sel. * ingrédients issus de l'agriculture biologique. Traces éventuelles de fruits à coque, de soja, de graines de sésame, de lait et d'arachides.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarSaltManteca de cacao
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|---|---|---|---|---|
| Bran flakes Coop | 363 | 12 g | 63,3 g | 2,7 g |
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| Chocos Kellogg's | 369 | 9 g | 75 g | 2,5 g |
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| Pétales o' quinoa Terres et Céréales Bio | 359 | 8,8 g | 72 g | 2,8 g |
| Pétales Choco Petit Déj’ Greenweez | 370 | 8,1 g | 77,4 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pétales de blé chocolat?
100 g of Pétales de blé chocolat has 364 kcal. Serving, 30 g (30 g): about 109 kcal.
How much protein is in Pétales de blé chocolat?
Pétales de blé chocolat contains 9,8 g of protein per 100 g (20% of the 50 g Daily Value), or 2,9 g in serving, 30 g (30 g). About 11% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 9,1 g).
How many carbs are in Pétales de blé chocolat?
Pétales de blé chocolat has 69 g of total carbohydrates per 100 g, including 8,7 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pétales de blé chocolat?
Pétales de blé chocolat contains 3,4 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
What vitamins and minerals does Pétales de blé chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (79% DV), copper (65% DV), iron (34% DV), magnesio (23% DV) and zinc (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pétales de blé chocolat?
100 g contains 168 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256226763848. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.