Pétales de blé chocolat
Packaged product Sweets and Desserts U
Pétales de blé chocolat contains 364 kcal per 100 g. A serving, 30 g (30 g) provides about 109 kcal.
Roughly 80% of its calories come from carbohydrates, with 11% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (384 kcal per 100 g).
100 g provides 79% of the Daily Value for manganese, 65% of the Daily Value for copper and 34% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 1.7 g | 9% |
| Cholesterol L | 0.15 mg | 0.1% |
| Sodium L | 168 mg | 7% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 8.7 g | 31% |
| Total sugars L | 20 g | |
| Added sugars L | 18.9 g | 38% |
| Protein L | 9.8 g | 20% |
| Vitamin A L | 0.26 µg | 0% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 0.39 µg | 2% |
| Vitamin E L | 0.58 mg | 4% |
| Thiamin (B1) L | 0.18 mg | 15% |
| Riboflavin (B2) L | 0.021 mg | 2% |
| Niacin (B3) L | 0.15 mg | 0.9% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.071 mg | 4% |
| Folate (B9) L | 27.6 µg | 7% |
| Vitamin B12 L | 0.009 µg | 0.4% |
| Calcium L | 32.4 mg | 2% |
| Iron L | 6.2 mg | 34% |
| Magnesium L | 98 mg | 23% |
| Phosphorus L | 211 mg | 17% |
| Potassium L | 560 mg | 12% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.58 mg | 65% |
| Manganese L | 1.8 mg | 79% |
| Selenium L | 8.5 µg | 15% |
| Iodine L | 15.2 µg | 10% |
| Chloride L | 288 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 80%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gabove the median for sweets and desserts (median 9.1 g)
- Fiber8.7 gin the top quarter of sweets and desserts (median 6.5 g)
- Sugars20 gin the lowest quarter of sweets and desserts (median 24.9 g)
- Saturated fat1.7 gin the top quarter of sweets and desserts (median 1.3 g)
- Sodium168 mgabove the median for sweets and desserts (median 120 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water8.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.1 g |
|---|---|
| Polyunsaturated fat L | 0.65 g |
Sugars and starch (1)
| Starch L | 38.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.044 g |
| Linoleic acid (omega-6, 18:2) L | 0.61 g |
Carotenoids (1)
| Beta-carotene L | 3.5 µg |
|---|
Other components (2)
| Water L | 8.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256226763848
- Quantity
- 375 g
- Label serving
- 30 g
- Category
- Chocolate wheat shells
- Packaging
- bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BLE* 31,7%, farine de BLE* 31,7%, sucre de canne*, poudre de cacao maigre* , pépites de chocolat noir* 3% (pâte de cacao*, sucre de canne*, beurre de cacao*, extraits de vanille*), poudre de cacao* , sel. * ingrédients issus de l'agriculture biologique. Traces éventuelles de fruits à coque, de soja, de graines de sésame, de lait et d'arachides.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bran flakes Coop | 363 | 12 g | 63.3 g | 2.7 g |
| Cereais Flocos de Trigo Pétalas de Chocolate PorSi | 365 | 8.8 g | 74 g | 2.1 g |
| Choco Happs K Classic | 366 | 9.6 g | 70 g | 4.3 g |
| Paf Cacao Funkie | 366 | 9.7 g | 73 g | 2.3 g |
| Choco Muszelki Crownfield | 368 | 8.8 g | 73.2 g | 2.9 g |
| Chocos Kellogg's | 369 | 9 g | 75 g | 2.5 g |
| Coco Pops 330 g Nordisk Kelloggs Norge Filial Aps | 369 | 9 g | 75 g | 2.5 g |
| Pétales o' quinoa Terres et Céréales Bio | 359 | 8.8 g | 72 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3256226763848. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.