Pétales de blé chocolat
Packaged product Süßigkeiten und Desserts U
Pétales de blé chocolat contains 364 kcal per 100 g. A Serving, 30 g (30 g) provides about 109 kcal.
Roughly 80 % of its calories come from carbohydrates, with 11 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (383 kcal per 100 g).
100 g provides 79 % of the Daily Value for Mangan, 65 % of the Daily Value for Kupfer and 34 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 1,7 g | 9 % |
| Cholesterol L | 0,15 mg | 0,1 % |
| Sodium L | 168 mg | 7 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 8,7 g | 31 % |
| Total sugars L | 20 g | |
| Added sugars L | 18,9 g | 38 % |
| Protein L | 9,8 g | 20 % |
| Vitamin A L | 0,26 µg | 0 % |
| Vitamin C L | 0,19 mg | 0,2 % |
| Vitamin D L | 0,39 µg | 2 % |
| Vitamin E L | 0,58 mg | 4 % |
| Thiamin (B1) L | 0,18 mg | 15 % |
| Riboflavin (B2) L | 0,021 mg | 2 % |
| Niacin (B3) L | 0,15 mg | 0,9 % |
| Pantothensäure (B5) L | 0,39 mg | 8 % |
| Vitamin B6 L | 0,071 mg | 4 % |
| Folat (B9) L | 27,6 µg | 7 % |
| Vitamin B12 L | 0,009 µg | 0,4 % |
| Calcium L | 32,4 mg | 2 % |
| Eisen L | 6,2 mg | 34 % |
| Magnesium L | 98 mg | 23 % |
| Phosphor L | 211 mg | 17 % |
| Kalium L | 560 mg | 12 % |
| Zink L | 1,9 mg | 17 % |
| Kupfer L | 0,58 mg | 65 % |
| Mangan L | 1,8 mg | 79 % |
| Selen L | 8,5 µg | 15 % |
| Iodin L | 15,2 µg | 10 % |
| Chlorid L | 288 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 80 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,8 gabove the median for Süßigkeiten und Desserts (median 9,1 g)
- Fiber8,7 gin the top quarter of Süßigkeiten und Desserts (median 6,5 g)
- Sugars20 gin the lowest quarter of Süßigkeiten und Desserts (median 25 g)
- Saturated fat1,7 gin the top quarter of Süßigkeiten und Desserts (median 1,3 g)
- Sodium168 mgabove the median for Süßigkeiten und Desserts (median 120 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water8,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,65 g |
Sugars and starch (1)
| Stärke L | 38,6 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 0,044 g |
| Linolsäure (Omega-6, 18:2) L | 0,61 g |
Carotenoids (1)
| Beta-Carotin L | 3,5 µg |
|---|
Other components (2)
| Wasser L | 8,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256226763848
- Quantity
- 375 g
- Label serving
- 30 g
- Category
- Schalen von Schokoladenweizen
- Packaging
- bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BLE* 31,7%, farine de BLE* 31,7%, sucre de canne*, poudre de cacao maigre* , pépites de chocolat noir* 3% (pâte de cacao*, sucre de canne*, beurre de cacao*, extraits de vanille*), poudre de cacao* , sel. * ingrédients issus de l'agriculture biologique. Traces éventuelles de fruits à coque, de soja, de graines de sésame, de lait et d'arachides.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerSalzKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bran flakes Coop | 363 | 12 g | 63,3 g | 2,7 g |
| Cereais Flocos de Trigo Pétalas de Chocolate PorSi | 365 | 8,8 g | 74 g | 2,1 g |
| Choco Happs K Classic | 366 | 9,6 g | 70 g | 4,3 g |
| Choco Muszelki Crownfield | 368 | 8,8 g | 73,2 g | 2,9 g |
| Chocos Kellogg's | 369 | 9 g | 75 g | 2,5 g |
| Coco Pops 330 g Nordisk Kelloggs Norge Filial Aps | 369 | 9 g | 75 g | 2,5 g |
| Pétales o' quinoa Terres et Céréales Bio | 359 | 8,8 g | 72 g | 2,8 g |
| Pétales Choco Petit Déj’ Greenweez | 370 | 8,1 g | 77,4 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pétales de blé chocolat?
100 g of Pétales de blé chocolat has 364 kcal. Serving, 30 g (30 g): about 109 kcal.
How much protein is in Pétales de blé chocolat?
Pétales de blé chocolat contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 2,9 g in Serving, 30 g (30 g). About 11 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 9,1 g).
How many carbs are in Pétales de blé chocolat?
Pétales de blé chocolat has 69 g of total carbohydrates per 100 g, including 8,7 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pétales de blé chocolat?
Pétales de blé chocolat contains 3,4 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Pétales de blé chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (79 % DV), Kupfer (65 % DV), Eisen (34 % DV), Magnesium (23 % DV) and Zink (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pétales de blé chocolat?
100 g contains 168 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256226763848. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.