Persimmon
Persimmon contains 81 kcal per 100 g. A serving, 60 g (60 g) provides about 49 kcal.
Roughly 95% of its calories come from carbohydrates, with 4% from protein and 1% from fat (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 60 kcal per 100 g across 19 products.
100 g provides 21% of the Daily Value for Vitamina C and 18% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 0,1 g | 0,1% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 18,6 g | 7% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 18,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,8 g | 2% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 19 mg | 21% |
| Vitamina D L | 0,13 µg | 0,7% |
| Vitamina E L | 0,12 mg | 0,8% |
| Thiamin (B1) L | 0,008 mg | 0,6% |
| Riboflavin (B2) L | 0,005 mg | 0,4% |
| Niacin (B3) L | 0,05 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,14 mg | 3% |
| Vitamina B6 L | 0,005 mg | 0,3% |
| Folate (B9) L | 22,1 µg | 6% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 6,9 mg | 0,5% |
| Iron L | 0,06 mg | 0,3% |
| Magnesio L | 7,2 mg | 2% |
| Fósforo L | 13 mg | 1% |
| Potasio L | 160 mg | 3% |
| Zinc L | 0,025 mg | 0,2% |
| Copper L | 0,03 mg | 3% |
| Manganese L | 0,13 mg | 6% |
| Selenio L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 95%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,6 gbelow the median for frutas (median 1,7 g)
- Sugars18,6 gin the top quarter of frutas (median 9,6 g)
- Fat0,1 gin the lowest quarter of frutas (median 0,3 g)
- Sodium40 mgin the top quarter of frutas (median 0 mg)
- Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels
- Water81,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,18 g |
|---|
Carotenoids (1)
| Betacaroteno L | 180 µg |
|---|
Other components (2)
| Agua L | 81,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5052109944421
- Quantity
- 3
- Label serving
- 60 g
- Category
- Frutas frescas
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Persimmon.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bananes BONI | 86 | 1,1 g | 19,6 g | 0 g |
| Mangue Kent du Pérou par avion Raw Group | 74 | 0,63 g | 14,3 g | 0,25 g |
| Bananes bio cavendish extaz | 91 | 1,1 g | 19,7 g | 0,25 g |
| Max Havelaar Bananen Coop Naturaplan | 91 | 1,1 g | 19,7 g | 0,25 g |
| Organic Seedless Grapes Tesco | 70 | 0,7 g | 16,1 g | 0,2 g |
| Kent Mango Loblaws | 70 | 1 g | 17 g | 0,3 g |
| Sweet & Bursting Blueberries ASDA | 63 | 0,7 g | 14 g | 0,4 g |
| Duo mangue framboise L’atelier Des Fruits Et Legumes | 63 | 0,84 g | 13,1 g | 0,46 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Persimmon?
100 g of Persimmon has 81 kcal. Serving, 60 g (60 g): about 49 kcal.
How much protein is in Persimmon?
Persimmon contains 0,8 g of protein per 100 g (2% of the 50 g Daily Value), or 0,48 g in serving, 60 g (60 g). About 4% of its calories come from protein.
How many carbs are in Persimmon?
Persimmon has 18,6 g of total carbohydrates per 100 g, including 1,6 g of fiber and 18,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Persimmon?
Persimmon contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Persimmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (21% DV) and selenio (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Persimmon?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052109944421. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.