peanuts
Packaged product Frijoles y legumbres GD NUTS
Peanuts contains 643 kcal per 100 g. A serving, 1 serving, 35 g (35 g) provides about 225 kcal.
Roughly 75% of its calories come from fat, with 14% from protein and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (612 kcal per 100 g).
100 g provides 61% of the Daily Value for Niacin (B3), 56% of the Daily Value for manganese and 50% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 54,3 g | 70% |
| Saturated fat L | 8,6 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 723 mg | 31% |
| Total carbohydrates L | 17,1 g | 6% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22,9 g | 46% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,23 mg | 0,3% |
| Vitamina D L | 0,004 µg | 0% |
| Vitamina E L | 3,4 mg | 23% |
| Thiamin (B1) L | 0,39 mg | 33% |
| Riboflavin (B2) L | 0,022 mg | 2% |
| Niacin (B3) L | 9,7 mg | 61% |
| Ácido pantoténico (B5) L | 1,6 mg | 32% |
| Vitamina B6 L | 0,37 mg | 22% |
| Folate (B9) L | 81,7 µg | 20% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 52,2 mg | 4% |
| Iron L | 1,5 mg | 8% |
| Magnesio L | 174 mg | 41% |
| Fósforo L | 366 mg | 29% |
| Potasio L | 641 mg | 14% |
| Zinc L | 2,7 mg | 25% |
| Copper L | 0,42 mg | 47% |
| Manganese L | 1,3 mg | 56% |
| Selenio L | 27,8 µg | 50% |
| Iodine L | 9,4 µg | 6% |
| Chloride L | 21,8 mg | 0,9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 11%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,9 gin the lowest quarter of frijoles y legumbres (median 26 g)
- Fiber2,9 gin the lowest quarter of frijoles y legumbres (median 8,6 g)
- Sugars2,9 gin the lowest quarter of frijoles y legumbres (median 5,4 g)
- Fat54,3 gin the top quarter of frijoles y legumbres (median 50 g)
- Saturated fat8,6 gin the top quarter of frijoles y legumbres (median 7,3 g)
- Sodium723 mgin the top quarter of frijoles y legumbres (median 400 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 25,4 g |
|---|---|
| Grasa poliinsaturada L | 12,6 g |
Sugars and starch (1)
| Starch L | 4,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,073 g |
| Ácido linoléico (omega-6, 18:2) L | 12,5 g |
Carotenoids (1)
| Betacaroteno L | 6,7 µg |
|---|
Other components (2)
| Agua L | 2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- GD NUTS
- Barcode
- 0811307031716
- Label serving
- 1 serving (35 g)
- Category
- Maní a la parrilla con sal
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts (91%), nimboo pudina seasoning (iodised salt, chilli, mint leaves (pudina 1%), turmeric powder, black pepper, lemon powder (0.5%), garlic powder, onion powder, spices & condiments, acidity regulator (E330)), edible vegetable oil (palmolein oil).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSaltAjoCebollaAceite de palma
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut One Stop | 626 | 0,2 g | 8,9 g | 52 g |
| Cacahuètes grillées et salées, 3x250G U | 618 | 26 g | 9,6 g | 51 g |
| Cacahuètes grillées et salées Transgourmet | 615 | 26,2 g | 9,7 g | 50,4 g |
| Cacahuètes à l'ancienne 390 g Menguy's | 615 | 25 g | 9,2 g | 51 g |
| Cacahuètes grillées salées Trader Joe's | 615 | 26 g | 9,6 g | 50 g |
| Cacahuète grillées et salées Cora | 615 | 26,1 g | 10,1 g | 50,4 g |
| Menguy's cacahuetes grillees salees 410 g Menguy's | 612 | 6,5 g | 2,6 g | 50 g |
| Cacahuetes grillees salees 725 g Menguy's | 612 | 26 g | 10 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in peanuts?
100 g of peanuts has 643 kcal. Serving, 1 serving, 35 g (35 g): about 225 kcal.
Is peanuts high in protein?
Peanuts contains 22,9 g of protein per 100 g (46% of the 50 g Daily Value), or 8 g in serving, 1 serving, 35 g (35 g). About 14% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 26 g).
How many carbs are in peanuts?
Peanuts has 17,1 g of total carbohydrates per 100 g, including 2,9 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in peanuts?
Peanuts contains 54,3 g of fat per 100 g, of which 8,6 g is saturated (43% of the Daily Value).
What vitamins and minerals does peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (61% DV), manganese (56% DV), selenio (50% DV), copper (47% DV) and magnesio (41% DV). The full list is in the vitamins and minerals table above.
How much sodium is in peanuts?
100 g contains 723 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0811307031716. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.