Peanut Cookies
Packaged product Dulces y postres TESCO
Peanut Cookies contains 545 kcal per 100 g. A serving, 200 g (200 g) provides about 1.090 kcal.
Roughly 52% of its calories come from fat, with 39% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.
100 g provides 66% of the Daily Value for manganese, 31% of the Daily Value for copper and 27% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 2,6 mg | 0,9% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 22 g | |
| Added sugars L | 10,6 g | 21% |
| Protein L | 12 g | 24% |
| Vitamina A L | 1,2 µg | 0,1% |
| Vitamina C L | 0,2 mg | 0,2% |
| Vitamina D L | 0,077 µg | 0,4% |
| Vitamina E L | 2,9 mg | 19% |
| Thiamin (B1) L | 0,26 mg | 21% |
| Riboflavin (B2) L | 0,014 mg | 1% |
| Niacin (B3) L | 3,1 mg | 19% |
| Ácido pantoténico (B5) L | 0,76 mg | 15% |
| Vitamina B6 L | 0,17 mg | 10% |
| Folate (B9) L | 39 µg | 10% |
| Vitamina B12 L | 0,01 µg | 0,4% |
| Calcio L | 31 mg | 2% |
| Iron L | 1,6 mg | 9% |
| Magnesio L | 91,9 mg | 22% |
| Fósforo L | 227 mg | 18% |
| Potasio L | 345 mg | 7% |
| Zinc L | 1,8 mg | 17% |
| Copper L | 0,27 mg | 31% |
| Manganese L | 1,5 mg | 66% |
| Selenio L | 14,9 µg | 27% |
| Iodine L | 12,1 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 39%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of dulces y postres (median 6,5 g)
- Sugars22 gbelow the median for dulces y postres (median 26,8 g)
- Fat31 gin the top quarter of dulces y postres (median 19 g)
- Saturated fat10 gabove the median for dulces y postres (median 7,6 g)
- Sodium160 mgbelow the median for dulces y postres (median 244 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water7,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3,2 µg |
|---|
Other components (2)
| Agua L | 7,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Wheat Flour, Peanut (29%), Sugar, Palm Oil, Rapeseed Oil, Coconut Oil, Pasteurised Egg, Salt, Raising Agents (Sodium Bicarbonate, Glucono-Delta-Lactone), Milk Proteins, Invert Sugar Syrup, Flavouring, Dextrose, Sunflower Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoPeanutAzúcarAceite de palmaAceite violado (canla)Aceite de cocoEggSaltAceite de girasol
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|---|---|---|---|---|
| European Cookies, Classic Shortbread Stockmeyer Export Gmbh | 545 | 6,1 g | 57,6 g | 30,3 g |
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| Krakus, French Butter Cookies With Sesame & Salt Square Enterprises Corp. | 545 | 9,1 g | 45,4 g | 36,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Cookies?
100 g of Peanut Cookies has 545 kcal. Serving, 200 g (200 g): about 1.090 kcal.
Is Peanut Cookies high in protein?
Peanut Cookies contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 24 g in serving, 200 g (200 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,5 g).
How many carbs are in Peanut Cookies?
Peanut Cookies has 53 g of total carbohydrates per 100 g, including 3 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Cookies?
Peanut Cookies contains 31 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Peanut Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (66% DV), copper (31% DV), selenio (27% DV), magnesio (22% DV) and Thiamin (B1) (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Cookies?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057545985007. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.