Peanut Cookies
Packaged product Sweets og Desserter TESCO
Peanut Cookies contains 545 kcal per 100 g. A serving, 200 g (200 g) provides about 1.090 kcal.
Roughly 52 % of its calories come from fat, with 39 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.
100 g provides 66 % of the Daily Value for mangan, 31 % of the Daily Value for kobber and 27 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 2,6 mg | 0,9 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 22 g | |
| Added sugars L | 10,6 g | 21 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 1,2 µg | 0,1 % |
| Vitamin C L | 0,2 mg | 0,2 % |
| Vitamin D L | 0,077 µg | 0,4 % |
| Vitamin E L | 2,9 mg | 19 % |
| Thiamin (B1) L | 0,26 mg | 21 % |
| Riboflavin (B2) L | 0,014 mg | 1 % |
| Niacin (B3) L | 3,1 mg | 19 % |
| Pantothensyre (B5) L | 0,76 mg | 15 % |
| Vitamin B6 L | 0,17 mg | 10 % |
| Folat (B9) L | 39 µg | 10 % |
| Vitamin B12 L | 0,01 µg | 0,4 % |
| Calcium L | 31 mg | 2 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 91,9 mg | 22 % |
| Phosphor L | 227 mg | 18 % |
| Kalium L | 345 mg | 7 % |
| Zink L | 1,8 mg | 17 % |
| Kobber L | 0,27 mg | 31 % |
| Mangan L | 1,5 mg | 66 % |
| Selen L | 14,9 µg | 27 % |
| Jod L | 12,1 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 39 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of sweets og desserter (median 6,5 g)
- Sugars22 gbelow the median for sweets og desserter (median 26,8 g)
- Fat31 gin the top quarter of sweets og desserter (median 19 g)
- Saturated fat10 gabove the median for sweets og desserter (median 7,6 g)
- Sodium160 mgbelow the median for sweets og desserter (median 244 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water7,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 31,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,2 µg |
|---|
Other components (2)
| Vand L | 7,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- TESCO
- Barcode
- 5057545985007
- Label serving
- 200 g
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Peanut (29%), Sugar, Palm Oil, Rapeseed Oil, Coconut Oil, Pasteurised Egg, Salt, Raising Agents (Sodium Bicarbonate, Glucono-Delta-Lactone), Milk Proteins, Invert Sugar Syrup, Flavouring, Dextrose, Sunflower Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelJordnødderSukkerPalmeolieRapsfrøolieKokosolieÆgSaltSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| European Cookies, Classic Shortbread Stockmeyer Export Gmbh | 545 | 6,1 g | 57,6 g | 30,3 g |
| Shortbread Fingers Dean's Of Scotland | 545 | 4,6 g | 63,6 g | 27,3 g |
| Chocolate Chunk Cookies Ahold | 545 | 6,1 g | 66,7 g | 27,3 g |
| Krakus, French Butter Cookies With Sesame & Salt Square Enterprises Corp. | 545 | 9,1 g | 45,4 g | 36,4 g |
| Kathi, macaroons cookies, coconut Kathi | 545 | 9,1 g | 54,6 g | 36,4 g |
| Schar, chocolate chip cookies Schar | 545 | 6,1 g | 63,6 g | 27,3 g |
| Ferri di cavallo Consilia | 545 | 6,8 g | 63 g | 29 g |
| Bahlsen, Afrika Dark Fine European Biscuits Bahlsen North America Inc. | 545 | 6,1 g | 57,6 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Cookies?
100 g of Peanut Cookies has 545 kcal. Serving, 200 g (200 g): about 1.090 kcal.
Is Peanut Cookies high in protein?
Peanut Cookies contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 24 g in serving, 200 g (200 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,5 g).
How many carbs are in Peanut Cookies?
Peanut Cookies has 53 g of total carbohydrates per 100 g, including 3 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Cookies?
Peanut Cookies contains 31 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Peanut Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (66 % DV), kobber (31 % DV), selen (27 % DV), magnesium (22 % DV) and Thiamin (B1) (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Cookies?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057545985007. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.