Peanut butter
Packaged product Dairy and Eggs Prozis
Peanut butter contains 600 kcal per 100 g. A serving, 100 g (100 g) provides about 600 kcal.
Roughly 75% of its calories come from fat, with 17% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (604 kcal per 100 g).
100 g provides 218% of the Daily Value for Vitamina E, 186% of the Daily Value for magnesio and 66% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 51 g | 65% |
| Saturated fat L | 5,5 g | 28% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4,3 mg | 0,2% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 6,8 g | 24% |
| Total sugars L | 5,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26 g | 52% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,25 mg | 0,3% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 32,7 mg | 218% |
| Thiamin (B1) L | 0,43 mg | 36% |
| Riboflavin (B2) L | 0,024 mg | 2% |
| Niacin (B3) L | 10,6 mg | 66% |
| Ácido pantoténico (B5) L | 1,8 mg | 35% |
| Vitamina B6 L | 0,4 mg | 24% |
| Folate (B9) L | 89,3 µg | 22% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 57 mg | 4% |
| Iron L | 1,6 mg | 9% |
| Magnesio L | 780 mg | 186% |
| Fósforo L | 400 mg | 32% |
| Potasio L | 700 mg | 15% |
| Zinc L | 3 mg | 27% |
| Copper L | 0,46 mg | 51% |
| Manganese L | 1,4 mg | 61% |
| Selenio L | 30 µg | 55% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 8%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gabove the median for dairy and eggs (median 25 g)
- Fiber6,8 gbelow the median for dairy and eggs (median 6,9 g)
- Sugars5,5 gbelow the median for dairy and eggs (median 6,3 g)
- Fat51 gin the top quarter of dairy and eggs (median 49,2 g)
- Saturated fat5,5 gin the lowest quarter of dairy and eggs (median 7,9 g)
- Sodium4,3 mgin the lowest quarter of dairy and eggs (median 212 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2,5 µg |
|---|
Other components (2)
| Agua L | 2,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Prozis
- Barcode
- 5600826203064
- Quantity
- 1000 g
- Label serving
- 100 g
- Category
- Mantecas de cacahuete
- Packaging
- fr:1-bouchon-en-pp-a-trier,fr:1-pot-en-pet-a-trier,fr:une-opercule-a-trier
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_PEANUTS_ (Arachis hypogaea) (100%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Peanut
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Freshly Roasted Peanut Butter Crunchy Meridian Farm Market | 600 | 26,7 g | 20 g | 53,3 g |
| Manba Classic Creamy Manba | 600 | 26,7 g | 26,7 g | 46,7 g |
| Chocolate peanut butter Island nut roastery | 600 | 26,7 g | 33,3 g | 40 g |
| Peanut Butter Crunchy Life Smart | 600 | 26,7 g | 20 g | 46,7 g |
| Unsalted Peanut Butter H-E-B | 600 | 23,3 g | 20 g | 50 g |
| Chocolate Peanut Butter Muscle Blaze | 600 | 19 g | 35,7 g | 43 g |
| No Stir Peanut Butter Creamy MaraNatha | 600 | 20 g | 20 g | 46,7 g |
| Peanut Butter Barbours | 600 | 26,7 g | 20 g | 46,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut butter?
100 g of Peanut butter has 600 kcal. Serving, 100 g (100 g): about 600 kcal.
Is Peanut butter high in protein?
Peanut butter contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 26 g in serving, 100 g (100 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 25 g).
How many carbs are in Peanut butter?
Peanut butter has 13 g of total carbohydrates per 100 g, including 6,8 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut butter?
Peanut butter contains 51 g of fat per 100 g, of which 5,5 g is saturated (28% of the Daily Value).
What vitamins and minerals does Peanut butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (218% DV), magnesio (186% DV), Niacin (B3) (66% DV), manganese (61% DV) and selenio (55% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut butter?
100 g contains 4,3 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600826203064. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.