Peanut Butter
Packaged product Dairy and Eggs MaraNatha
Peanut Butter contains 600 kcal per 100 g. A serving, 1 serving, 15 g (15 g) provides about 90 kcal.
Roughly 69% of its calories come from fat, with 18% from protein and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (604 kcal per 100 g).
100 g provides 66% of the Daily Value for Niacin (B3), 61% of the Daily Value for manganese and 55% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 46,7 g | 60% |
| Saturated fat L | 6,7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 6,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26,7 g | 53% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,25 mg | 0,3% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 2,5 mg | 16% |
| Thiamin (B1) L | 0,43 mg | 36% |
| Riboflavin (B2) L | 0,024 mg | 2% |
| Niacin (B3) L | 10,6 mg | 66% |
| Ácido pantoténico (B5) L | 1,8 mg | 35% |
| Vitamina B6 L | 0,4 mg | 24% |
| Folate (B9) L | 89,2 µg | 22% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 66,7 mg | 5% |
| Iron L | 1,3 mg | 7% |
| Magnesio L | 190 mg | 45% |
| Fósforo L | 400 mg | 32% |
| Potasio L | 667 mg | 14% |
| Zinc L | 3 mg | 27% |
| Copper L | 0,46 mg | 51% |
| Manganese L | 1,4 mg | 61% |
| Selenio L | 30 µg | 55% |
| Iodine L | 10,8 µg | 7% |
| Chloride L | 70,5 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 13%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,7 gabove the median for dairy and eggs (median 25 g)
- Fiber6,7 gbelow the median for dairy and eggs (median 6,9 g)
- Sugars6,7 gabove the median for dairy and eggs (median 6,3 g)
- Fat46,7 gin the lowest quarter of dairy and eggs (median 49,2 g)
- Saturated fat6,7 gin the lowest quarter of dairy and eggs (median 7,9 g)
- Sodium200 mgbelow the median for dairy and eggs (median 212 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 25,5 g |
|---|---|
| Grasa poliinsaturada L | 12,9 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,04 g |
| Ácido linoléico (omega-6, 18:2) L | 12,9 g |
Carotenoids (1)
| Betacaroteno L | 2,5 µg |
|---|
Other components (2)
| Agua L | 2,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- MaraNatha
- Barcode
- 0051651093309
- Quantity
- 500 g
- Label serving
- 1 serving (15 g)
- Category
- Mantecas de cacahuete
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Freshly Roasted Peanut Butter Crunchy Meridian Farm Market | 600 | 26,7 g | 20 g | 53,3 g |
| Manba Classic Creamy Manba | 600 | 26,7 g | 26,7 g | 46,7 g |
| Chocolate peanut butter Island nut roastery | 600 | 26,7 g | 33,3 g | 40 g |
| Peanut Butter Crunchy Life Smart | 600 | 26,7 g | 20 g | 46,7 g |
| Unsalted Peanut Butter H-E-B | 600 | 23,3 g | 20 g | 50 g |
| Chocolate Peanut Butter Muscle Blaze | 600 | 19 g | 35,7 g | 43 g |
| No Stir Peanut Butter Creamy MaraNatha | 600 | 20 g | 20 g | 46,7 g |
| Peanut Butter Barbours | 600 | 26,7 g | 20 g | 46,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter?
100 g of Peanut Butter has 600 kcal. Serving, 1 serving, 15 g (15 g): about 90 kcal.
Is Peanut Butter high in protein?
Peanut Butter contains 26,7 g of protein per 100 g (53% of the 50 g Daily Value), or 4 g in serving, 1 serving, 15 g (15 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 25 g).
How many carbs are in Peanut Butter?
Peanut Butter has 20 g of total carbohydrates per 100 g, including 6,7 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter?
Peanut Butter contains 46,7 g of fat per 100 g, of which 6,7 g is saturated (33% of the Daily Value).
What vitamins and minerals does Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (66% DV), manganese (61% DV), selenio (55% DV), copper (51% DV) and magnesio (45% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051651093309. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.