Peanut Butter
Packaged product Dairy and Eggs Buddy Buddy
Peanut Butter contains 580 kcal per 100 g.
Roughly 71% of its calories come from fat, with 16% from protein and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (600 kcal per 100 g).
100 g provides 66% of the Daily Value for Niacin (B3), 61% of the Daily Value for manganese and 54% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 580 kcal | |
| Total fat L | 48,9 g | 63% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 119 mg | 5% |
| Total carbohydrates L | 20,8 g | 8% |
| Dietary fiber L | 7,8 g | 28% |
| Total sugars L | 6,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,25 mg | 0,3% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 2,4 mg | 16% |
| Thiamin (B1) L | 0,43 mg | 36% |
| Riboflavin (B2) L | 0,024 mg | 2% |
| Niacin (B3) L | 10,5 mg | 66% |
| Ácido pantoténico (B5) L | 1,8 mg | 35% |
| Vitamina B6 L | 0,4 mg | 23% |
| Folate (B9) L | 88,8 µg | 22% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 56,7 mg | 4% |
| Iron L | 1,6 mg | 9% |
| Magnesio L | 189 mg | 45% |
| Fósforo L | 398 mg | 32% |
| Potasio L | 696 mg | 15% |
| Zinc L | 3 mg | 27% |
| Copper L | 0,46 mg | 51% |
| Manganese L | 1,4 mg | 61% |
| Selenio L | 29,8 µg | 54% |
| Iodine L | 9,9 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 13%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gabove the median for dairy and eggs (median 23 g)
- Fiber7,8 gabove the median for dairy and eggs (median 7 g)
- Sugars6,8 gabove the median for dairy and eggs (median 6,7 g)
- Fat48,9 gbelow the median for dairy and eggs (median 49,3 g)
- Saturated fat10 gin the top quarter of dairy and eggs (median 7,9 g)
- Sodium119 mgbelow the median for dairy and eggs (median 220 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2,5 µg |
|---|
Other components (2)
| Agua L | 2,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Buddy Buddy
- Barcode
- 5419980032607
- Quantity
- 270 g
- Category
- Mantecas de nuez
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
99,7% biologische pinda's, 0,3% roze himalayazout. Kan sporen van hazelnoot en amandel bevatten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Peanut
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panda Crunchy Peanut Butter Panda | 580 | 20 g | 17 g | 48 g |
| Crema de cacahuete Capitan Mani | 580 | 21,9 g | 17,2 g | 48 g |
| Dark Roasted Extra Crunchy Peanut Butter Mayver's | 581 | 25 g | 13,4 g | 49,3 g |
| Dark Peanut Butter Crunchy Mayver's | 581 | 25 g | 13,5 g | 49 g |
| Natural Smooth Peanut Butter Mother Earth | 578 | 27 g | 5,6 g | 42,2 g |
| 250623 pâte d'arachide | 582 | 24,3 g | 24,8 g | 48,2 g |
| Pâte d'arachide DCR | 578 | 22,8 g | 18,4 g | 47,6 g |
| Nut Butter, Natural Body&fit | 577 | 22,5 g | 18,4 g | 50,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter?
100 g of Peanut Butter has 580 kcal.
Is Peanut Butter high in protein?
Peanut Butter contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 23 g).
How many carbs are in Peanut Butter?
Peanut Butter has 20,8 g of total carbohydrates per 100 g, including 7,8 g of fiber and 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter?
Peanut Butter contains 48,9 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (66% DV), manganese (61% DV), selenio (54% DV), copper (51% DV) and magnesio (45% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter?
100 g contains 119 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5419980032607. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.