Peanut Butter

Packaged product Milch und Eier Buddy Buddy

Peanut Butter contains 580 kcal per 100 g.

Roughly 71 % of its calories come from fat, with 16 % from protein and 13 % from carbohydrates (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (600 kcal per 100 g).

100 g provides 66 % of the Daily Value for Niacin (B3), 61 % of the Daily Value for Mangan and 54 % of the Daily Value for Selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut Butter by Buddy Buddy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
580kcal per 100 g
25 gprotein
20,8 gcarbohydrates
48,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 580 kcal
Total fat L 48,9 g 63 %
Saturated fat L 10 g 50 %
Cholesterol L 0 mg 0 %
Sodium L 119 mg 5 %
Total carbohydrates L 20,8 g 8 %
Dietary fiber L 7,8 g 28 %
Total sugars L 6,8 g
Added sugars L 0 g 0 %
Protein L 25 g 50 %
Vitamin A L 0 µg0 %
Vitamin C L 0,25 mg0,3 %
Vitamin D L 0 µg0 %
Vitamin E L 2,4 mg16 %
Thiamin (B1) L 0,43 mg36 %
Riboflavin (B2) L 0,024 mg2 %
Niacin (B3) L 10,5 mg66 %
Pantothensäure (B5) L 1,8 mg35 %
Vitamin B6 L 0,4 mg23 %
Folat (B9) L 88,8 µg22 %
Vitamin B12 L 0 µg0 %
Calcium L 56,7 mg4 %
Eisen L 1,6 mg9 %
Magnesium L 189 mg45 %
Phosphor L 398 mg32 %
Kalium L 696 mg15 %
Zink L 3 mg27 %
Kupfer L 0,46 mg51 %
Mangan L 1,4 mg61 %
Selen L 29,8 µg54 %
Iodin L 9,9 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 13 %Fat: 71 %580kcal / 100 g
  • Protein 16 %
  • Carbohydrates 13 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)66 %Mangan61 %Selen54 %Kupfer51 %Magnesium45 %Thiamin (B1)36 %Pantothensäure (B5)35 %Phosphor32 %Zink27 %Vitamin B623 %

Nutritional insights

  • Protein25 gabove the median for Milch und Eier (median 23 g)
  • Fiber7,8 gabove the median for Milch und Eier (median 7 g)
  • Sugars6,8 gabove the median for Milch und Eier (median 6,7 g)
  • Fat48,9 gbelow the median for Milch und Eier (median 49,3 g)
  • Saturated fat10 gin the top quarter of Milch und Eier (median 7,9 g)
  • Sodium119 mgbelow the median for Milch und Eier (median 220 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
  • Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L5 g
Carotenoids (1)
Beta-Carotin L2,5 µg
Other components (2)
Wasser L2,2 g
Alkohol L0 g

Product details

Brand
Buddy Buddy
Barcode
5419980032607
Quantity
270 g
Category
Nussbutter
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

99,7% biologische pinda's, 0,3% roze himalayazout. Kan sporen van hazelnoot en amandel bevatten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Erdnuss

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Natural Smooth Peanut Butter Mother Earth 578 27 g 5,6 g 42,2 g
250623 pâte d'arachide 582 24,3 g 24,8 g 48,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Butter?

100 g of Peanut Butter has 580 kcal.

Is Peanut Butter high in protein?

Peanut Butter contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 23 g).

How many carbs are in Peanut Butter?

Peanut Butter has 20,8 g of total carbohydrates per 100 g, including 7,8 g of fiber and 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter?

Peanut Butter contains 48,9 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

What vitamins and minerals does Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (66 % DV), Mangan (61 % DV), Selen (54 % DV), Kupfer (51 % DV) and Magnesium (45 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Butter?

100 g contains 119 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5419980032607. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Juni 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.