Peanut Butter
Packaged product Dairy and Eggs Bill John
Peanut Butter contains 586 kcal per 100 g. A serving, 100 g (100 g) provides about 586 kcal.
Roughly 74% of its calories come from fat, with 16% from protein and 10% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (600 kcal per 100 g).
100 g provides 109% of the Daily Value for copper, 76% of the Daily Value for manganese and 34% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 586 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 1,6 mg | 0,5% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 8,2 g | 29% |
| Total sugars L | 9,4 g | |
| Added sugars L | 9,4 g | 19% |
| Protein L | 25 g | 50% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,54 mg | 0,6% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 1,6 mg | 11% |
| Thiamin (B1) L | 0,3 mg | 25% |
| Riboflavin (B2) L | 0,14 mg | 10% |
| Niacin (B3) L | 2 mg | 12% |
| Ácido pantoténico (B5) L | 0,62 mg | 12% |
| Vitamina B6 L | 0,2 mg | 12% |
| Folate (B9) L | 58,9 µg | 15% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 67,4 mg | 5% |
| Iron L | 3 mg | 17% |
| Magnesio L | 143 mg | 34% |
| Fósforo L | 391 mg | 31% |
| Potasio L | 569 mg | 12% |
| Zinc L | 2,6 mg | 24% |
| Copper L | 0,98 mg | 109% |
| Manganese L | 1,7 mg | 76% |
| Selenio L | 9,5 µg | 17% |
| Iodine L | 2,3 µg | 2% |
| Chloride L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 10%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber8,2 gabove the median for dairy and eggs (median 6,7 g)
- Sugars9,4 gin the top quarter of dairy and eggs (median 6,3 g)
- Fat50 gabove the median for dairy and eggs (median 49,2 g)
- Saturated fat14 gin the top quarter of dairy and eggs (median 8 g)
- Sodium400 mgin the top quarter of dairy and eggs (median 233 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water1,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 30,4 g |
|---|---|
| Grasa poliinsaturada L | 5,9 g |
Sugars and starch (1)
| Starch L | 10,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,19 g |
| Ácido linoléico (omega-6, 18:2) L | 5,7 g |
Carotenoids (1)
| Betacaroteno L | 7,6 µg |
|---|
Other components (2)
| Agua L | 1,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bill John
- Barcode
- 4055732632001
- Quantity
- 350g
- Label serving
- 100 g
- Category
- Mantecas de cacahuete
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
peanut butter (creamy) ingredients: roasted peanuts (91%), sugar, soybean oil (whole hardened), salt, emulsifier: mono - and diglycerides of fatty acids
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream-Nut Crunchy Croquant Natural Peanut Butter Made By Koeze Company Koeze company | 586 | 24,3 g | 21,2 g | 49,6 g |
| Faj Lobi Pikante Surinaamse Pindakaas Faja Lobi | 586 | 25 g | 12 g | 48,2 g |
| Pate d’arachide Zena | 586 | 25 g | 25 g | 40 g |
| Peanut Butter Foodspring | 586 | 26 g | 8,3 g | 47 g |
| Chocolate Peanut Butter Real Health | 586 | 17 g | 37,5 g | 41,6 g |
| Pasta de maní Cuisine & Co | 586 | 26,1 g | 10,2 g | 49 g |
| Chipwrecked Peanut Butter American Dream | 586 | 33,2 g | 22,1 g | 43,2 g |
| Nut Brothers Peanut Butter Super Crunch Nut Brothers | 586 | 25,5 g | 7,5 g | 49 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter?
100 g of Peanut Butter has 586 kcal. Serving, 100 g (100 g): about 586 kcal.
Is Peanut Butter high in protein?
Peanut Butter contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 25 g in serving, 100 g (100 g). About 16% of its calories come from protein.
How many carbs are in Peanut Butter?
Peanut Butter has 15 g of total carbohydrates per 100 g, including 8,2 g of fiber and 9,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter?
Peanut Butter contains 50 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
What vitamins and minerals does Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (109% DV), manganese (76% DV), magnesio (34% DV), fósforo (31% DV) and Thiamin (B1) (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4055732632001. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.