Pavé de Truite
Packaged product Pesca y mariscos Aqualand
Pavé de Truite contains 179 kcal per 100 g. A serving, 250 g (250 g) provides about 448 kcal.
Roughly 55% of its calories come from fat, with 44% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (165 kcal per 100 g).
100 g provides 160% of the Daily Value for Vitamina B12, 65% of the Daily Value for selenio and 41% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1,9 g | 10% |
| Cholesterol L | 57 mg | 19% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamina A L | 10,4 µg | 1% |
| Vitamina C L | 0,95 mg | 1% |
| Vitamina D L | 3,7 µg | 18% |
| Vitamina E L | 0,9 mg | 6% |
| Thiamin (B1) L | 0,11 mg | 9% |
| Riboflavin (B2) L | 0,12 mg | 9% |
| Niacin (B3) L | 5,2 mg | 33% |
| Ácido pantoténico (B5) L | 0,58 mg | 12% |
| Vitamina B6 L | 0,33 mg | 19% |
| Folate (B9) L | 17,5 µg | 4% |
| Vitamina B12 L | 3,8 µg | 160% |
| Calcio L | 29,6 mg | 2% |
| Iron L | 0,68 mg | 4% |
| Magnesio L | 29,7 mg | 7% |
| Fósforo L | 226 mg | 18% |
| Potasio L | 344 mg | 7% |
| Zinc L | 0,6 mg | 5% |
| Copper L | 0,068 mg | 8% |
| Manganese L | 0,037 mg | 2% |
| Selenio L | 35,9 µg | 65% |
| Iodine L | 61,1 µg | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 1%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for pesca y mariscos (median 17,1 g)
- Sugars0,5 gabove the median for pesca y mariscos (median 0,3 g)
- Fat11 gabove the median for pesca y mariscos (median 7,3 g)
- Saturated fat1,9 gabove the median for pesca y mariscos (median 1,5 g)
- Sodium60 mgin the lowest quarter of pesca y mariscos (median 375 mg)
- Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels
- Water68,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,021 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,81 µg |
|---|
Other components (2)
| Agua L | 68,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aqualand
- Barcode
- 20593896
- Quantity
- 250
- Label serving
- 250 g
- Category
- Pavés de truite
- Packaging
- Tray,fr:barquette-polystyrene,fr:film-en-plastique
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
non-gmo fed trout (lt,0.9%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 pavés de truite arc-en-ciel avec peau LE BIO PAR PICARD | 138 | 20 g | 0,5 g | 6,5 g |
| 4 Pavés de Truite loc marée | 223 | 20 g | 0,5 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pavé de Truite?
100 g of Pavé de Truite has 179 kcal. Serving, 250 g (250 g): about 448 kcal.
Is Pavé de Truite high in protein?
Pavé de Truite contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 50 g in serving, 250 g (250 g). About 44% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 17,1 g).
How many carbs are in Pavé de Truite?
Pavé de Truite has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pavé de Truite?
Pavé de Truite contains 11 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
What vitamins and minerals does Pavé de Truite contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (160% DV), selenio (65% DV), iodine (41% DV), Niacin (B3) (33% DV) and Vitamina B6 (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pavé de Truite?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20593896. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.