Néctar de la fruta de la pasión: Nutrition Facts

Generic food Bebidas

Néctar de la fruta de la pasión contains 69 kcal per 100 g. A typical serving of 1 fl oz, con hielo (23 g) provides about 16 kcal.

Roughly 98% of its calories come from carbohydrates, with 0,9% from protein and 0,8% from fat (estimated with general energy factors).

That is more energy than the typical item in bebidas de frutas on FoodFactly, where the median is 44 kcal per 100 g across 49 foods.

100 g provides 13% of the Daily Value for Vitamina C.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

69kcal per 100 g
0,16 gprotein
17,4 gcarbohydrates
0,06 gfat
16kcal in 1 fl oz, con hielo (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 69 kcal
Total fat C 0,06 g 0,1%
Saturated fat C 0,002 g 0%
Cholesterol C 0 mg 0%
Sodium C 4 mg 0,2%
Total carbohydrates C 17,4 g 6%
Dietary fiber C 0,1 g 0,4%
Total sugars C 17,3 g
Protein C 0,16 g 0,3%
Vitamina A C 14 µg2%
Vitamina C C 11,9 mg13%
Vitamina D C 0 µg0%
Vitamina E C 0 mg0%
Vitamina K C 0,2 µg0,2%
Thiamin (B1) C 0 mg0%
Riboflavin (B2) C 0,055 mg4%
Niacin (B3) C 0,58 mg4%
Vitamina B6 C 0,02 mg1%
Folate (B9) C 3 µg0,8%
Vitamina B12 C 0 µg0%
Choline C 1,6 mg0,3%
Calcio C 3 mg0,2%
Iron C 0,1 mg0,6%
Magnesio C 7 mg2%
Fósforo C 5 mg0,4%
Potasio C 112 mg2%
Zinc C 0,02 mg0,2%
Copper C 0,026 mg3%
Selenio C 0,1 µg0,2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,9%Carbohydrates: 98%Fat: 0,8%69kcal / 100 g
  • Protein 0,9%
  • Carbohydrates 98%
  • Fat 0,8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C13%Riboflavin (B2)4%Niacin (B3)4%Copper3%Potasio2%Magnesio2%Vitamina A2%Vitamina B61%Folate (B9)0,8%Iron0,6%

Nutritional insights

  • Protein0,16 gabove the median for bebidas de frutas (median 0,1 g)
  • Sugars17,3 gin the top quarter of bebidas de frutas (median 9,4 g)
  • Saturated fat0,002 gbelow the median for bebidas de frutas (median 0,004 g)
  • Sodium4 mgin the lowest quarter of bebidas de frutas (median 8 mg)
  • Protein per 100 kcal0,23 gprotein density, useful for comparing foods with different calorie levels
  • Water82,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C0,002 g
Grasa poliinsaturada C0,012 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Ácido linoléico (omega-6, 18:2) C0,012 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0 g
SFA 16:0 C0,001 g
SFA 18:0 C0 g
MUFA 18:1 C0,002 g
PUFA 18:3 C0 g
PUFA 20:4 C0 g
MUFA 16:1 C0 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Betacaroteno C168 µg
Lycopene C0 µg
Lutein + zeaxantina C0 µg
Retinol C0 µg
Caroteno, alfa C0 µg
Cryptoxanthin, beta C9 µg
Other components (8)
Agua C82,2 g
Alcohol C0 g
Caffeine C0 mg
Theobromine C0 mg
Ácido fólico C0 µg
Folato, comida C3 µg
Vitamina E, añadido C0 mg
Vitamina B-12, añadido C0 µg

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Bebidas, Bebida con sabor a frutas, menos del 3% de jugo, no fortificado con vitamina C 64 0 g 16 g 0 g
Bebida con sabor a frutas 64 0 g 16 g 0 g
Zumo de Prune, 100% 71 0,61 g 17,4 g 0,03 g
Cantaloupe nectar 65 0,33 g 15,6 g 0,11 g
Banana nectar 74 0,26 g 18 g 0,13 g
Jagerbomb 102 0,34 g 16 g 0,03 g
Pear nectar 60 0,11 g 15,8 g 0,01 g
Bebidas, bebida de zumo de arándanos, botellas 63 0 g 15,9 g 0,11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in néctar de la fruta de la pasión?

100 g of néctar de la fruta de la pasión has 69 kcal. 1 fl oz, con hielo (23 g): about 16 kcal. 1 fl oz, sin hielo (31 g): about 21 kcal. 1 fl oz, NFS (31 g): about 21 kcal.

How much protein is in néctar de la fruta de la pasión?

Néctar de la fruta de la pasión contains 0,16 g of protein per 100 g (0,3% of the 50 g Daily Value), or 0,037 g in 1 fl oz, con hielo (23 g). About 0,9% of its calories come from protein. Compared with other bebidas de frutas, that is above the median (median 0,1 g).

How many carbs are in néctar de la fruta de la pasión?

Néctar de la fruta de la pasión has 17,4 g of total carbohydrates per 100 g, including 0,1 g of fiber and 17,3 g of sugars.

How much fat is in néctar de la fruta de la pasión?

Néctar de la fruta de la pasión contains 0,06 g of fat per 100 g, of which 0,002 g is saturated (0% of the Daily Value).

What vitamins and minerals does néctar de la fruta de la pasión contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in néctar de la fruta de la pasión?

100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2709348. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.