Pane Integrale
Packaged product Pan y productos horneados Conad
Pane Integrale contains 270 kcal per 100 g. A serving, 25 g (25 g) provides about 68 kcal.
Roughly 68% of its calories come from carbohydrates, with 17% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
100 g provides 57% of the Daily Value for manganese, 33% of the Daily Value for Thiamin (B1) and 20% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 4,4 g | 6% |
| Saturated fat L | 0,4 g | 2% |
| Cholesterol L | 0,007 mg | 0% |
| Sodium L | 488 mg | 21% |
| Total carbohydrates L | 39,6 g | 14% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 2,8 g | |
| Added sugars L | 1,3 g | 3% |
| Protein L | 8,4 g | 17% |
| Vitamina A L | 0,22 µg | 0% |
| Vitamina C L | 0,15 mg | 0,2% |
| Vitamina D L | 0,084 µg | 0,4% |
| Vitamina E L | 2,9 mg | 19% |
| Thiamin (B1) L | 0,4 mg | 33% |
| Riboflavin (B2) L | 0,024 mg | 2% |
| Niacin (B3) L | 0,42 mg | 3% |
| Ácido pantoténico (B5) L | 0,39 mg | 8% |
| Vitamina B6 L | 0,083 mg | 5% |
| Folate (B9) L | 29,6 µg | 7% |
| Vitamina B12 L | 0,007 µg | 0,3% |
| Calcio L | 20,8 mg | 2% |
| Iron L | 1,4 mg | 8% |
| Magnesio L | 46,2 mg | 11% |
| Fósforo L | 152 mg | 12% |
| Potasio L | 200 mg | 4% |
| Zinc L | 1,3 mg | 12% |
| Copper L | 0,18 mg | 20% |
| Manganese L | 1,3 mg | 57% |
| Selenio L | 6,7 µg | 12% |
| Iodine L | 10,1 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 68%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gbelow the median for pan y productos horneados (median 8,9 g)
- Fiber6 gin the top quarter of pan y productos horneados (median 3,3 g)
- Sugars2,8 gbelow the median for pan y productos horneados (median 3,1 g)
- Fat4,4 gabove the median for pan y productos horneados (median 3,6 g)
- Sodium488 mgabove the median for pan y productos horneados (median 467 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water38 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 34,8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3,1 µg |
|---|
Other components (2)
| Agua L | 38 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Farina integrale di grano tenero 58,3%, acqua, olio di semi di girasole 4,2%, lievito di birra, glutine di frumento, destrosio, sale, farina di orzo maltato. Trattato con alcol etilico. Può contenere soia, latte, semi di sesamo, arachidi e senape.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de girasolLevaduraSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pane Integrale?
100 g of Pane Integrale has 270 kcal. Serving, 25 g (25 g): about 68 kcal.
How much protein is in Pane Integrale?
Pane Integrale contains 8,4 g of protein per 100 g (17% of the 50 g Daily Value), or 2,1 g in serving, 25 g (25 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,9 g).
How many carbs are in Pane Integrale?
Pane Integrale has 39,6 g of total carbohydrates per 100 g, including 6 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pane Integrale?
Pane Integrale contains 4,4 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Pane Integrale contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (57% DV), Thiamin (B1) (33% DV), copper (20% DV), Vitamina E (19% DV) and fósforo (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pane Integrale?
100 g contains 488 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003170022447. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.