Pane Integrale
Packaged product Brød og bagværk Conad
Pane Integrale contains 270 kcal per 100 g. A serving, 25 g (25 g) provides about 68 kcal.
Roughly 68 % of its calories come from carbohydrates, with 17 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).
100 g provides 57 % of the Daily Value for mangan, 33 % of the Daily Value for Thiamin (B1) and 20 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0,007 mg | 0 % |
| Sodium L | 488 mg | 21 % |
| Total carbohydrates L | 39,6 g | 14 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 8,4 g | 17 % |
| Vitamin A L | 0,22 µg | 0 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 0,084 µg | 0,4 % |
| Vitamin E L | 2,9 mg | 19 % |
| Thiamin (B1) L | 0,4 mg | 33 % |
| Riboflavin (B2) L | 0,024 mg | 2 % |
| Niacin (B3) L | 0,42 mg | 3 % |
| Pantothensyre (B5) L | 0,39 mg | 8 % |
| Vitamin B6 L | 0,083 mg | 5 % |
| Folat (B9) L | 29,6 µg | 7 % |
| Vitamin B12 L | 0,007 µg | 0,3 % |
| Calcium L | 20,8 mg | 2 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 46,2 mg | 11 % |
| Phosphor L | 152 mg | 12 % |
| Kalium L | 200 mg | 4 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,18 mg | 20 % |
| Mangan L | 1,3 mg | 57 % |
| Selen L | 6,7 µg | 12 % |
| Jod L | 10,1 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 68 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gbelow the median for brød og bagværk (median 8,9 g)
- Fiber6 gin the top quarter of brød og bagværk (median 3,3 g)
- Sugars2,8 gbelow the median for brød og bagværk (median 3,1 g)
- Fat4,4 gabove the median for brød og bagværk (median 3,6 g)
- Sodium488 mgabove the median for brød og bagværk (median 467 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water38 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 34,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,1 µg |
|---|
Other components (2)
| Vand L | 38 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Farina integrale di grano tenero 58,3%, acqua, olio di semi di girasole 4,2%, lievito di birra, glutine di frumento, destrosio, sale, farina di orzo maltato. Trattato con alcol etilico. Può contenere soia, latte, semi di sesamo, arachidi e senape.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSolsikkeolieGærSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholemeal wraps Dunnes Stores | 270 | 12 g | 50 g | 1,5 g |
| Sesame Premium Buns Franz | 270 | 9,5 g | 48,6 g | 4,7 g |
| Sourdough Gallaghers bakehouse | 270 | 10,7 g | 34 g | 7,9 g |
| Multigrano Fuchs | 270 | 10 g | 42 g | 6,8 g |
| Casadipane Casadipane | 270 | 8,2 g | 51 g | 2,8 g |
| Seeded burger buns Ocado | 270 | 11 g | 44 g | 5 g |
| Focaccia alla Pala Grande Puglia | 270 | 9,5 g | 45 g | 5 g |
| Puccia salentina Penny | 270 | 8 g | 50 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pane Integrale?
100 g of Pane Integrale has 270 kcal. Serving, 25 g (25 g): about 68 kcal.
How much protein is in Pane Integrale?
Pane Integrale contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 2,1 g in serving, 25 g (25 g). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8,9 g).
How many carbs are in Pane Integrale?
Pane Integrale has 39,6 g of total carbohydrates per 100 g, including 6 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pane Integrale?
Pane Integrale contains 4,4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Pane Integrale contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (57 % DV), Thiamin (B1) (33 % DV), kobber (20 % DV), Vitamin E (19 % DV) and phosphor (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pane Integrale?
100 g contains 488 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003170022447. License: ODbL 1.0 (Open Food Facts). Source record dated 28. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.