Pancakes
Packaged product Dulces y postres Conad
Pancakes contains 381 kcal per 100 g. A serving, 35 g (35 g) provides about 133 kcal.
Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 284 kcal per 100 g across 444 products.
100 g provides 68% of the Daily Value for Vitamina E, 36% of the Daily Value for manganese and 16% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 3,4 g | 17% |
| Cholesterol L | 100 mg | 33% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 21 g | |
| Added sugars L | 14,8 g | 30% |
| Protein L | 6 g | 12% |
| Vitamina A L | 47,5 µg | 5% |
| Vitamina C L | 0,11 mg | 0,1% |
| Vitamina D L | 0,55 µg | 3% |
| Vitamina E L | 10,3 mg | 68% |
| Thiamin (B1) L | 0,11 mg | 9% |
| Riboflavin (B2) L | 0,13 mg | 10% |
| Niacin (B3) L | 0,038 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,6 mg | 12% |
| Vitamina B6 L | 0,08 mg | 5% |
| Folate (B9) L | 18,2 µg | 5% |
| Vitamina B12 L | 0,38 µg | 16% |
| Calcio L | 37,3 mg | 3% |
| Iron L | 1,3 mg | 7% |
| Magnesio L | 30,8 mg | 7% |
| Fósforo L | 139 mg | 11% |
| Potasio L | 150 mg | 3% |
| Zinc L | 0,99 mg | 9% |
| Copper L | 0,12 mg | 13% |
| Manganese L | 0,83 mg | 36% |
| Selenio L | 8 µg | 15% |
| Iodine L | 11,3 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 51%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for dulces y postres (median 6,6 g)
- Fiber1,4 gbelow the median for dulces y postres (median 1,6 g)
- Sugars21 gin the top quarter of dulces y postres (median 12,8 g)
- Fat18 gin the top quarter of dulces y postres (median 7,4 g)
- Saturated fat3,4 gin the top quarter of dulces y postres (median 1,6 g)
- Sodium360 mgabove the median for dulces y postres (median 357 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water29,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 22,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3,7 µg |
|---|
Other components (2)
| Agua L | 29,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Farina di grano tenero tipo "0", uova fresche pastorizzate 25%, olio di semi di girasole alto oleico, destrosio, latte intero fresco pastorizzato 8,5%, zucchero, stabilizzante: glicerolo; emulsionanti: mono - e digliceridi degli acidi grassi; agenti lievitanti: difosfato disodico, carbonato acido di sodio; sale, aromi naturali.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoEggAceite de girasolMilkAzúcarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancake gaufre mix Iswari | 381 | 21 g | 52 g | 7,7 g |
| Protein pancake Vitails | 381 | 62 g | 21 g | 5,3 g |
| Preparato proteico per pancake Esselunga | 379 | 24 g | 57 g | 4,8 g |
| Les Pancakes Protéinés Eafit | 384 | 38 g | 43 g | 6,3 g |
| Tortitas Legumbres y Cereales CASA SANTIVERI S.L. | 378 | 23 g | 65 g | 2 g |
| Protein Pancake Natural Flavor Nutrend | 378 | 31 g | 50 g | 7 g |
| Pancake Biotechusa | 385 | 50 g | 34 g | 5,2 g |
| American Pancake Farin'up | 377 | 10,7 g | 63 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancakes?
100 g of Pancakes has 381 kcal. Serving, 35 g (35 g): about 133 kcal.
How much protein is in Pancakes?
Pancakes contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 2,1 g in serving, 35 g (35 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,6 g).
How many carbs are in Pancakes?
Pancakes has 48 g of total carbohydrates per 100 g, including 1,4 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancakes?
Pancakes contains 18 g of fat per 100 g, of which 3,4 g is saturated (17% of the Daily Value).
What vitamins and minerals does Pancakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (68% DV), manganese (36% DV), Vitamina B12 (16% DV), selenio (15% DV) and copper (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pancakes?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003170092297. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.