Panaché

Packaged product Frutas Charles & Alice

Panaché contains 58 kcal per 100 g. A serving, 100 g (100 g) provides about 58 kcal.

Roughly 90% of its calories come from carbohydrates, with 7% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.

100 g provides 4.470.909% of the Daily Value for selenio, 781.000% of the Daily Value for iodine and 391.344% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Panaché by Charles & Alice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
58kcal per 100 g
0,5 gprotein
14 gcarbohydrates
0,5 gfat
58kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58 kcal
Total fat L 0,5 g 0,6%
Saturated fat L 0,1 g 0,5%
Cholesterol L 0 mg 0%
Sodium L 4 mg 0,2%
Total carbohydrates L 14 g 5%
Dietary fiber L 1 g 4%
Total sugars L 12 g
Added sugars L 1,4 g 3%
Protein L 0,5 g 1%
Vitamina A L 0 µg0%
Vitamina C L 4,1 mg5%
Vitamina D L 0 µg0%
Vitamina E L 0,05 mg0,3%
Thiamin (B1) L 0,019 mg2%
Riboflavin (B2) L 0,028 mg2%
Niacin (B3) L 0,09 mg0,6%
Ácido pantoténico (B5) L 0,07 mg1%
Vitamina B6 L 0,036 mg2%
Folate (B9) L 1.565.375 µg391.344%
Vitamina B12 L 0 µg0%
Calcio L 5 mg0,4%
Iron L 0,07 mg0,4%
Magnesio L 4 mg0,9%
Fósforo L 10,8 mg0,9%
Potasio L 88,5 mg2%
Zinc L 0,049 mg0,4%
Copper L 0,031 mg3%
Manganese L 0,037 mg2%
Selenio L 2.459.000 µg4.470.909%
Iodine L 1.171.500 µg781.000%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 90%Fat: 7%58kcal / 100 g
  • Protein 3%
  • Carbohydrates 90%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenio4.470.909%Iodine781.000%Folate (B9)391.344%Vitamina C5%Copper3%Vitamina B62%Riboflavin (B2)2%Potasio2%Manganese2%Thiamin (B1)2%

Nutritional insights

  • Protein0,5 gbelow the median for frutas (median 0,71 g)
  • Fiber1 gbelow the median for frutas (median 1,5 g)
  • Sugars12 gabove the median for frutas (median 11,9 g)
  • Fat0,5 gabove the median for frutas (median 0,12 g)
  • Saturated fat0,1 gabove the median for frutas (median 0,028 g)
  • Sodium4 mgbelow the median for frutas (median 23 mg)
  • Protein per 100 kcal0,86 gprotein density, useful for comparing foods with different calorie levels
  • Water85 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Betacaroteno L16,5 µg
Other components (2)
Agua L85 g
Alcohol L0 g

Product details

Brand
Charles & Alice
Barcode
3297760099222
Quantity
1,6 kg
Label serving
100 g
Category
Compotes de fruits rayon frais
Packaging
fr:emballage-carton,fr:opercules-plastique,fr:pots-plastique
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Purée de pommes 97,2%, Sucre, jus de citron, antioxydant acide ascorbique. Pommes Fraises Spécialité de Pommes Fraises goût fraise allégée en sucres* *30% de sucres en moins que le produit de référence. Ingrédients : Purée de pommes 65,9%, purée de fraises 30%, sucre, jus concentré de carotte pourpre, arôme naturel. Pommes Poires Spécialité de Pommes Poires goût poire allégée en sucres* *30% de sucres en moins que le produit de référence Ingrédients : Purées de pommes 62,5%, purée de poires 35%, sucre, arôme naturel, antioxydant : acide ascorbique. Pommes Bananes Compote de Pommes Bananes allégée en Sucres* *30% de sucres en moins que le produit de référence. Ingrédients : Purée de pommes 69,8%, purée de bananes 30%, sucre, acidifiant : acide citrique, antioxydant : acide

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleAzúcarBanana

Frequently asked questions

How many calories are in Panaché?

100 g of Panaché has 58 kcal. Serving, 100 g (100 g): about 58 kcal.

How much protein is in Panaché?

Panaché contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,5 g in serving, 100 g (100 g). About 3% of its calories come from protein. Compared with other frutas, that is below the median (median 0,71 g).

How many carbs are in Panaché?

Panaché has 14 g of total carbohydrates per 100 g, including 1 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Panaché?

Panaché contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

What vitamins and minerals does Panaché contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenio (4.470.909% DV), iodine (781.000% DV) and Folate (B9) (391.344% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Panaché?

100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3297760099222. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.